{"id":64948,"date":"2019-09-16T04:35:42","date_gmt":"2019-09-16T08:35:42","guid":{"rendered":"https:\/\/effectsofanxiety.net\/?p=64948"},"modified":"2019-09-16T16:34:18","modified_gmt":"2019-09-16T20:34:18","slug":"meditation-near-me-2","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/64948","title":{"rendered":"meditation near me"},"content":{"rendered":"Mett\u0101 (Pali) or maitr\u012b (Sanskrit) means benevolence, loving-kindness, friendliness, amity, goodwill, and active interest in others. It is the first of the four sublime states (Brahmaviharas) and one of the ten p\u0101ram\u012bs of the Therav\u0101da school of Buddhism.\r\n\r\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/lSYFJB7o9ZQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\r\n\r\nThe cultivation of benevolence (mett\u0101 bh\u0101van\u0101) is a popular form of Buddhist meditation. It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. Metta as ‘compassion meditation’ is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of Metta are discussed in the Metta Sutta of Buddhism and is also found in the ancient and medieval texts of Hinduism and Jainism as Metta or Maitri. Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits. However, peer reviews question the quality and sample size of these studies, then suggest caution.\r\n\r\n<a title=\"see more at wikipedia\" href=\"https:\/\/en.wikipedia.org\/wiki\/Mett%C4%81\" target=\"_blank\" rel=\"noopener noreferrer\">see more at Wikipedia<\/a>\r\n\r\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PUFp2zoQsSA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\r\n\r\nCheck More at <a href=\"https:\/\/engageshops.com\/novelty_inc\">https:\/\/engageshops.com\/novelty_inc<\/a>","protected":false},"excerpt":{"rendered":"<p>Mett\u0101 (Pali) or maitr\u012b (Sanskrit) means benevolence, loving-kindness, friendliness, amity, goodwill, and active interest in others. It is the first of the four sublime states (Brahmaviharas) and one of the ten p\u0101ram\u012bs of the Therav\u0101da school of Buddhism. The cultivation of benevolence (mett\u0101 bh\u0101van\u0101) is a popular form of Buddhist meditation. It is a part &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/64948\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">meditation near me<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-64948","post","type-post","status-publish","format-standard","hentry","category-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/64948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=64948"}],"version-history":[{"count":2,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/64948\/revisions"}],"predecessor-version":[{"id":65076,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/64948\/revisions\/65076"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=64948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=64948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=64948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}