{"id":64705,"date":"2019-08-16T11:42:16","date_gmt":"2019-08-16T15:42:16","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/64705"},"modified":"2019-08-16T11:42:16","modified_gmt":"2019-08-16T15:42:16","slug":"how-to-reduce-stress-in-the-workplace","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/64705","title":{"rendered":"How to Reduce Stress in the Workplace"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How to Reduce Stress in the Workplace\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/u7CXii3lH8U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Carolyn McManus of Swedish Medical Center in Seattle shares five tips to reduce stress in the work place.\n\nTo learn more about stress reduction please visit http:\/\/www.swedish.org\/Services\/Outpatient-Rehabilitation\/Rehabilitation-Services\/Mindfullness-Based-Stress-Reduction-Program","protected":false},"excerpt":{"rendered":"<p>Carolyn McManus of Swedish Medical Center in Seattle shares five tips to reduce stress in the work place. To learn more about stress reduction please visit http:\/\/www.swedish.org\/Services\/Outpatient-Rehabilitation\/Rehabilitation-Services\/Mindfullness-Based-Stress-Reduction-Program<\/p>\n","protected":false},"author":476,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,33844,471,3799,6612,33841,3378,33840,3108,33839,33838,33843,33842],"class_list":["post-64705","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-carolyn-mcmanus","tag-health","tag-healthcare","tag-hospital","tag-how-to-reduce-stress","tag-medical","tag-reducing-stress","tag-seattle","tag-stress-reduction","tag-swedish","tag-swedish-hospital","tag-why-am-i-stressed"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/64705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=64705"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/64705\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=64705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=64705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=64705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}