{"id":64662,"date":"2019-04-28T10:02:10","date_gmt":"2019-04-28T14:02:10","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/64662"},"modified":"2019-04-28T10:02:10","modified_gmt":"2019-04-28T14:02:10","slug":"managing-stress-how-to-deal-with-stress","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/64662","title":{"rendered":"Managing Stress – How to deal with stress"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Managing Stress - How to deal with stress\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/6jAxMNqiTbs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>http:\/\/www.howdini.com\/howdini-video-6638787.html\n\nSome of us panic under pressure, others freeze when we’re stressed. Here’s how to stay focused under stress, from family and lifestyle journalist Ylonda Caviness.\n\nManaging Stress – How to deal with stress","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.howdini.com\/howdini-video-6638787.html Some of us panic under pressure, others freeze when we’re stressed. Here’s how to stay focused under stress, from family and lifestyle journalist Ylonda Caviness. Managing Stress – How to deal with stress<\/p>\n","protected":false},"author":476,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,33757,33768,33766,33754,33765,33767,5360,33758,33769,16136,5696,733,33756],"class_list":["post-64662","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-caviness","tag-cope","tag-deal","tag-dealing","tag-focus","tag-handle","tag-how-to","tag-howdini","tag-manage","tag-managing-stress","tag-stress","tag-tips","tag-ylonda"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/64662"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=64662"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/64662\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=64662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=64662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=64662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}