{"id":57835,"date":"2019-03-29T20:52:34","date_gmt":"2019-03-30T00:52:34","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/57835"},"modified":"2019-03-29T20:52:34","modified_gmt":"2019-03-30T00:52:34","slug":"the-long-term-effects-of-stress","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/57835","title":{"rendered":"The Long-term Effects of Stress"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"The Long-term Effects of Stress\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/KnHeX6fZBW4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>This video is intended to spread awareness about the long-term effects of stress. Everyone experiences stress everyday, it can come from any source. Some examples include emotional, physical or job related stress. Stress is our body\u2019s primitive way of responding to any kind of internal or external demand or threat. The short-term effects of stress may not be serious but prolonged exposure to stress can lead to very serious long-term effects on the body. \nThus, this video will be outlining the some of the long-term effects on the body such as an increase in heart attacks, obesity and development of diabetes. This video will also be discussing the three stress hormones; cortisol, epinephrine and norepinephrine. Cortisol, which is the major stress hormone, is released from the adrenal cortex. Epinephrine which is also referred to as adrenaline and norepinephrine, referred to as noradrenaline are released from the adrenal medulla.\n\nThis video was made by 4DM3 students Vyshnavi Mahendran, Tamandeep Khangura, Humaira Nakhuda, Mateen Akhtar and Andrew Nashed.\nCopyright McMaster University 2016\n\nPlease let us know how we can improve our videos and additional topics should be addressed below.\n\nReferences: \nAl’Abadie, M. S., Kent, G. G., &#038; Gawkrodger, D. J. (1994). The relationship between stress and the onset and exacerbation of psoriasis and other skin conditions. British Journal of Dermatology, 130(2), 199-203.\nAsthma and Allergy Foundation of Amercia. (2015) Asthma facts and Figures. (n.p). Retrieved October 18,2016 from http:\/\/www.aafa.org\/page\/asthma-facts.aspx\nBhatia, V., &#038; Tandon, R. K. (2005). Stress and the gastrointestinal tract. Journal of gastroenterology and hepatology, 20(3), 332-339.\nDeanfield, J., Kensett, M., Wilson, R., Shea, M., Horlock, P., De Landsheere, C., &#038; Selwyn, A. (1984). Silent myocardial ischaemia due to mental stress. The Lancet, 324(8410), 1001-1005.\nDesborough, J. P. (2000). The stress response to trauma and surgery. British journal of anaesthesia, 85(1), 109-117.\nGhiadoni, L., Donald, A. E., Cropley, M., Mullen, M. J., Oakley, G., Taylor, M., … &#038; Deanfield, J. E. (2000). Mental stress induces transient endothelial dysfunction in humans. Circulation, 102(20), 2473-2478.\nHealth Canada. (2008). Mental Health-Coping with Stress (n.p). Retrieved October 18, 2016, from http:\/\/www.hc-sc.gc.ca\/hl-vs\/iyh-vsv\/life-vie\/stress-eng.php   \nKemeny, M. E. (2003). The psychobiology of stress. Current directions in psychological science, 12(4), 124-129.\nLundberg, U. (2005). Stress hormones in health and illness: the roles of work and gender. Psychoneuroendocrinology, 30(10), 1017-1021.\nRanabir, S., &#038; Reetu, K. (2011). Stress and hormones. Indian journal of endocrinology and metabolism, 15(1), 18.\nStatistics Canada.(2014).Overweight and obese adults (n.p). Retrieved October 21, 2016, from http:\/\/www.statcan.gc.ca\/pub\/82-625-x\/2015001\/article\/14185-eng.htm\nSteptoe, A., &#038; Kivim\u00e4ki, M. (2012). Stress and cardiovascular disease. Nature Reviews Cardiology, 9(6), 360-370.\nSurwit, R. S., Schneider, M. S., &#038; Feinglos, M. N. (1992). Stress and diabetes mellitus. Diabetes care, 15(10), 1413-1422.\nTorres, S. J., &#038; Nowson, C. A. (2007). Relationship between stress, eating behavior, and obesity. Nutrition, 23(11), 887-894.\nWorld Health Organization.(2016). Global report on Psoriasis. Retrieved October 18, 2016, from http:\/\/apps.who.int\/iris\/handle\/10665\/204417","protected":false},"excerpt":{"rendered":"<p>This video is intended to spread awareness about the long-term effects of stress. Everyone experiences stress everyday, it can come from any source. Some examples include emotional, physical or job related stress. Stress is our body\u2019s primitive way of responding to any kind of internal or external demand or threat. The short-term effects of stress &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/57835\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Long-term Effects of Stress<\/span><\/a><\/p>\n","protected":false},"author":476,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,16126,16125,16124,19,16123,16122,16121,16120,25041,25042,33748,33746,33747,5696,33749],"class_list":["post-57835","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-cortisol","tag-epinephrine","tag-heart-attacks","tag-long-term-effects","tag-norepinephrine","tag-stress","tag-stroke"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/57835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=57835"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/57835\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=57835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=57835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=57835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}