{"id":42096,"date":"2018-06-17T11:41:23","date_gmt":"2018-06-17T16:41:23","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/42096"},"modified":"2018-06-17T11:41:23","modified_gmt":"2018-06-17T16:41:23","slug":"7-simple-tips-to-reduce-your-stress-right-now","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/42096","title":{"rendered":"7 Simple Tips To Reduce Your STRESS Right Now"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"7 Simple Tips To Reduce Your STRESS Right Now\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/lDecu0ME1Zo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Some simple ways to de-stress!\nDo Fidget Spinners Actually Work? https:\/\/youtu.be\/VKX3FmHjLlc\nSUBSCRIBE: http:\/\/bit.ly\/asapsci\n\nCreated by: Mitchell Moffit and Gregory Brown\nWritten by: Amanda Edward, Rachel Salt, Mitchell Moffit &#038; Gregory Brown\nIllustrated: by: Max Simmons\nEdited by: Sel Ghebrehiwot\n\nFOLLOW US!\nInstagram and Twitter: @whalewatchmeplz and @mitchellmoffit \nClickable: http:\/\/bit.ly\/16F1jeC and http:\/\/bit.ly\/15J7ube\n\nAsapINSTAGRAM: https:\/\/instagram.com\/asapscience\/\nSnapchat: realasapscience\nFacebook: http:\/\/facebook.com\/AsapSCIENCE\nTwitter: http:\/\/twitter.com\/AsapSCIENCE\nTumblr: http:\/\/asapscience.tumblr.com\nVine: Search “AsapSCIENCE” on vine!\n\nSNAPCHAT US ‘whalewatchmeplz’ and ‘pixelmitch’\n\nCreated by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).\n\nSend us stuff!\n\nASAPSCIENCE INC.\nP.O. Box 93, Toronto P\nToronto, ON, M5S2S6","protected":false},"excerpt":{"rendered":"<p>Some simple ways to de-stress! Do Fidget Spinners Actually Work? https:\/\/youtu.be\/VKX3FmHjLlc SUBSCRIBE: http:\/\/bit.ly\/asapsci Created by: Mitchell Moffit and Gregory Brown Written by: Amanda Edward, Rachel Salt, Mitchell Moffit &#038; Gregory Brown Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http:\/\/bit.ly\/16F1jeC and http:\/\/bit.ly\/15J7ube AsapINSTAGRAM: https:\/\/instagram.com\/asapscience\/ Snapchat: realasapscience &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/42096\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">7 Simple Tips To Reduce Your STRESS Right Now<\/span><\/a><\/p>\n","protected":false},"author":476,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[1585,696,16126,16125,16124,19,16123,16122,16121,16120,16130,16127,16133,716,16137,16135,16128,16131,16129,16136,517,16139,16132,16140,16134,16138],"class_list":["post-42096","post","type-post","status-publish","format-standard","hentry","category-health","tag-animation","tag-anxiety","tag-anxiety-affirmations","tag-anxiety-after-drinking","tag-anxiety-and-depression","tag-anxiety-attack","tag-anxiety-attack-scene","tag-anxiety-changes","tag-anxiety-disorder","tag-anxiety-relief","tag-anxiety-tips","tag-asapscience","tag-can-stress-kill-you","tag-cartoon","tag-feeling-stressed-out","tag-generalized-anxiety","tag-how-stress-affects-your-body","tag-how-stress-affects-your-brain","tag-how-to-make-stress-your-friend","tag-managing-stress","tag-science","tag-stop-motion","tag-stress-tips","tag-ways-to-de-stress","tag-what-having-anxiety-feels-like","tag-whiteboard"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/42096"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/476"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=42096"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/42096\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=42096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=42096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=42096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}