{"id":42090,"date":"2018-06-18T21:21:36","date_gmt":"2018-06-19T02:21:36","guid":{"rendered":"https:\/\/effectsofanxiety.net\/?p=42090"},"modified":"2018-06-18T21:21:36","modified_gmt":"2018-06-19T02:21:36","slug":"meditation-classes-dc","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/42090","title":{"rendered":"meditation classes dc"},"content":{"rendered":"Vipassan\u0101 (P\u0101li) or vipa\u015byan\u0101 (Sanskrit: \u0935\u093f\u092a\u0936\u094d\u092f\u0928) in the Buddhist tradition means insight into the true nature of reality. In the Theravada tradition this specifically refers to insight into the three marks of existence: impermanence, suffering or unsatisfactoriness, and the realisation of non-self.\nVipassan\u0101 meditation in conjunction with Samatha meditation is a necessary part of all Buddhist traditions. Therefore, it is important to distinguish Vipassan\u0101 on the one hand, and the Vipassana movement on the other, which was represented in the Theravada tradition by Ledi Sayadaw and Mogok Sayadaw and popularised by Mahasi Sayadaw, V. R. Dhiravamsa and  S. N. Goenka.<p><a target='_blank' title='see more at wikipedia' href='https:\/\/en.wikipedia.org\/wiki\/Vipassan%C4%81'>see more at wikipedia<\/a><\/p><br\/><iframe width='560' height='315' src='https:\/\/www.youtube.com\/embed\/DEfgiRorfbM'frameborder='0' allowfullscreen><\/iframe><p>Check More at <a href='http:\/\/workout.vydio-x.com\/' title='check more'>http:\/\/workout.vydio-x.com\/<\/p>","protected":false},"excerpt":{"rendered":"<p>Vipassan\u0101 (P\u0101li) or vipa\u015byan\u0101 (Sanskrit: \u0935\u093f\u092a\u0936\u094d\u092f\u0928) in the Buddhist tradition means insight into the true nature of reality. In the Theravada tradition this specifically refers to insight into the three marks of existence: impermanence, suffering or unsatisfactoriness, and the realisation of non-self. Vipassan\u0101 meditation in conjunction with Samatha meditation is a necessary part of all &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/42090\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">meditation classes dc<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-42090","post","type-post","status-publish","format-standard","hentry","category-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/42090"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=42090"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/42090\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=42090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=42090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=42090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}