{"id":3313,"date":"2015-04-28T08:46:53","date_gmt":"2015-04-28T08:46:53","guid":{"rendered":"http:\/\/www.buzzfeed.com\/hillarylevine\/this-inspiring-video-about-empowerment-will-teach-you-to-lov"},"modified":"2015-04-28T08:46:53","modified_gmt":"2015-04-28T08:46:53","slug":"one-womans-powerful-story-will-inspire-you-to-treat-your-body-right","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/3313","title":{"rendered":"One Woman’s Powerful Story Will Inspire You To Treat Your Body Right"},"content":{"rendered":"<p>\t\t\t\t\t\t\t\t\t\t\t\t<b>Fat is not a feeling.<\/b>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<div id=\"buzz_sub_buzz\" class=\"c suplist_none suplist_list_hide \">\t\t\t\t\t\t\t\t\t\t<div class=\"buzz_superlist_item buzz_superlist_item_text  buzz_superlist_item_wide   \" id=\"superlist_3629043_4892244\">\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">1.<\/span> <a href=\"http:\/\/www.carolinerothstein.com\/\">Caroline Rothstein<\/a> is an amazing writer, spoken word performer, and body empowerment activist. This is her story.<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_video video_youtube buzz_superlist_item_wide video_hit  \" id=\"superlist_3629043_4908685\">\t\t\t\t\t<div class=\"sub_buzz_content c\">\t    \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"video-embed-big video-embed-area bf_dom\" id=\"video_buzz_element_3629043_4908685\"><span class=\"print\">Video available at: <a href=\"http:\/\/youtube.com\/watch?v=fzia-8MX4ig\">http:\/\/youtube.com\/watch?v=fzia-8MX4ig<\/a>.<\/span><\/div>\t\t\t\t\t\t\t\t\t\t\t\t  <\/div>\t\t\t\t\t\t\t\t\t  \t\t\t\t<div class=\"sub_buzz_source_via buzz_attribution\">BuzzFeedYellow \/ Via <a target=\"_blank\" href=\"http:\/\/youtu.be\/fzia-8MX4ig\">youtu.be<\/a>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892252\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">3.<\/span> At a young age, Rothstein became self-conscious of her body.<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr11\/anigif_enhanced-18937-1423272070-9_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr11\/anigif_enhanced-18937-1423272070-9.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892267\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">4.<\/span> “I remember standing at the bar in ballet class, looking in the mirror and comparing my body to everyone else’s.”<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr06\/anigif_enhanced-3279-1423272247-6_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr06\/anigif_enhanced-3279-1423272247-6.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892273\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">5.<\/span> She began to use food to cope with her emotional anxieties and subsequently struggled with an eating disorder for a full decade.<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr07\/anigif_enhanced-22673-1423272310-15_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr07\/anigif_enhanced-22673-1423272310-15.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_grid_row  buzz_superlist_item_wide   \" id=\"superlist_3629043_4892537\">\t<h2>\n<span class=\"buzz_superlist_number_inline\">6.<\/span> After years of abuse, she had an important epiphany:<\/h2>\t\t<div class=\"grid_row two_lp grid_height_m\">\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid_cell cell_1\">\t\t\t\t<div class=\"grid_cell_image_wrapper\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width:412px;height:307px;overflow: hidden\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr01\/anigif_enhanced-31606-1423272613-10.gif\" width=\"547\" height=\"309\" style=\"width: 547px;height: px\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pinit\">\t\t\t\t\t\t<a class=\"pin sub-buzz-pinterest-share bf_dom\" href=\";\">\t\t\t\t\t\t\t<span class=\"icon\"><\/span>\t\t\t\t\t\t<\/a>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<div class=\"sub_buzz_grid_cell_caption\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grid_cell cell_2\">\t\t\t\t<div class=\"grid_cell_image_wrapper\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div style=\"width:203px;height:307px;overflow: hidden\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr09\/anigif_original-grid-image-17104-1423273948-21.gif\" width=\"547\" height=\"309\" style=\"width: 547px;height: px\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pinit\">\t\t\t\t\t\t<a class=\"pin sub-buzz-pinterest-share bf_dom\" href=\";\">\t\t\t\t\t\t\t<span class=\"icon\"><\/span>\t\t\t\t\t\t<\/a>\t\t\t\t\t<\/div>\t\t\t\t<\/div>\t\t\t\t\t\t\t\t<div class=\"sub_buzz_grid_cell_caption\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t<\/div>\t\t\t\t\t\t\t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t<\/div>\t\t<div class=\"grid_clear\">&nbsp;<\/div>\t\t\t    \t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892305\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">7.<\/span> “Everyone only gets one body in their lifetime. I knew I had to start treating mine differently,” she realized. From that day forward, she resolved to love her body for the rest of her life.<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr08\/anigif_enhanced-495-1423272753-20_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr08\/anigif_enhanced-495-1423272753-20.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892310\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">8.<\/span> Recovery is hard and, “like peeling layers from an onion.”<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr11\/anigif_enhanced-18027-1423272822-25_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr11\/anigif_enhanced-18027-1423272822-25.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892334\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">9.<\/span> As she began to seek a healthier way to deal with her emotions, Rothstein realized that the world tells bodies not to love themselves through all kinds of oppressions.<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr04\/anigif_enhanced-31795-1423273211-16_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr04\/anigif_enhanced-31795-1423273211-16.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892338\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">10.<\/span> But loving your body is still a choice. And even though Rothstein chooses to loves her body, there are still moments that are difficult.<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr10\/anigif_enhanced-8868-1423273319-30_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr10\/anigif_enhanced-8868-1423273319-30.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892355\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">11.<\/span> “Sometimes I feel fat. And when I think I feel fat, I remember that fat is not a feeling.”<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr12\/anigif_enhanced-4283-1423273464-19_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr12\/anigif_enhanced-4283-1423273464-19.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892360\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">12.<\/span> So when you feel body dissatisfaction, remember that it’s not a <i>real<\/i> feeling.<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr09\/anigif_enhanced-16571-1423273622-23_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr09\/anigif_enhanced-16571-1423273622-23.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<div class=\"buzz_superlist_item buzz_superlist_item_image  buzz_superlist_item_wide image_hit  \" id=\"superlist_3629043_4892362\">\t\t\t<h2>\n<span class=\"buzz_superlist_number_inline\">13.<\/span> Your body is a miracle.<\/h2>    \t\t\t<div class=\"sub_buzz_content\">\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"rubbable-container\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr09\/anigif_enhanced-17730-1423273665-16_preview.gif\" width=\"625\" height=\"352\" style=\"width: 625px;height: 352px\" class=\"bf_dom\" alt=\"One Woman's Powerful Story Will Inspire You To Treat Your Body Right\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"animatedgifs button-rubbable bf_dom\"><\/a>\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"print\"><a href=\"http:\/\/s3-ec.buzzfed.com\/static\/2015-02\/6\/20\/enhanced\/webdr09\/anigif_enhanced-17730-1423273665-16.gif\" rel=\"nofollow\"><b>View this image &rsaquo;<\/b><\/a><\/p>\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t<\/div><p>Read more: <a href=\"http:\/\/www.buzzfeed.com\/hillarylevine\/this-inspiring-video-about-empowerment-will-teach-you-to-lov\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.buzzfeed.com\/hillarylevine\/this-inspiring-video-about-empowerment-will-teach-you-to-lov<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Fat is not a feeling. 1. Caroline Rothstein is an amazing writer, spoken word performer, and body empowerment activist. This is her story. Video available at: http:\/\/youtube.com\/watch?v=fzia-8MX4ig. BuzzFeedYellow \/ Via youtu.be 3. At a young age, Rothstein became self-conscious of her body. View this image &rsaquo; 4. “I remember standing at the bar in ballet &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/3313\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">One Woman’s Powerful Story Will Inspire You To Treat Your Body Right<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":3314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[427,1890,1891,1892,1893,1894,1895,1896,1897,1898,1899,1900,1901,1902,1903,588,1904,1905,1906,1907,1908,1909,1084,1861,1910,1911,962,1912,1913,1914,1915,1916,1917,966],"class_list":["post-3313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","tag-death","tag-anorexia","tag-breath","tag-bulimia","tag-caroline","tag-choice","tag-eating","tag-eating-disorder","tag-eating-disorder-awareness-month","tag-empowerment","tag-fat","tag-fear","tag-february","tag-feeling","tag-feelings","tag-food","tag-hope","tag-image","tag-intuitive","tag-journal","tag-journey","tag-listen","tag-love","tag-meditation","tag-obsession","tag-ownership","tag-recovery","tag-respect","tag-rothstein","tag-self-esteem","tag-self-love","tag-skinny","tag-thin","tag-writing"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2015\/04\/14301928153690-this-inspiring-video-about-empowerment-will-teach-2-24176-1423429459-11_dblbig.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/3313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=3313"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/3313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/3314"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=3313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=3313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=3313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}