{"id":31246,"date":"2017-05-01T01:01:04","date_gmt":"2017-05-01T01:01:04","guid":{"rendered":"http:\/\/effectsofanxiety.net\/anxiety\/31246\/"},"modified":"2017-05-01T01:01:04","modified_gmt":"2017-05-01T01:01:04","slug":"taking-the-stairs-a-better-pick-me-up-than-coffee","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/31246","title":{"rendered":"Taking the Stairs a Better Pick-Me-Up Than Coffee"},"content":{"rendered":"<p><\/p><p><img decoding=\"async\" src=\"http:\/\/img.webmd.com\/dtmcms\/live\/webmd\/consumer_assets\/site_images\/articles\/thumbnails_daily_images\/default.jpg\" style=\"border:0\" alt=\"\" \/><p>A 10-minute climb can increase fitness and motivation, researcher says<\/p><\/p><p>","protected":false},"excerpt":{"rendered":"<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/img.webmd.com\/dtmcms\/live\/webmd\/consumer_assets\/site_images\/articles\/thumbnails_daily_images\/default.jpg\" style=\"border:0\" alt=\"\" \/><\/p>\n<p>A 10-minute climb can increase fitness and motivation, researcher says<\/p>\n<\/p>\n<p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-31246","post","type-post","status-publish","format-standard","hentry","category-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/31246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=31246"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/31246\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=31246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=31246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=31246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}