http:\/\/www.buzzfeed.com\/macmcclelland\/not-feeling-sad-about-feeling-sad<\/a><\/p>","protected":false},"excerpt":{"rendered":"It wasn’t easy, or cheap. View this image › Alice Mongkongllite \/ BuzzFeed The first time I didn’t feel sad about feeling sad was on Sept. 17, 2013. I was in my therapist’s office. More specifically, I was lying on a table, faceup, in my therapist’s office. Maybe it sounds simple, but it was a … Continue reading How I Learned To Be OK With Feeling Sad<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[950,951,952,953,954,955,956,957,958,959,960,961,962,963,964,965,966],"class_list":["post-1831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","tag-alcoholic","tag-being-ok-with-feeling-sad","tag-books","tag-depression","tag-irritable-hearts","tag-irritable-hearts-a-ptsd-love-story","tag-mac-mcclelland","tag-mental-health","tag-mentalhealthops","tag-personal-essay","tag-ptsd","tag-reading","tag-recovery","tag-sad","tag-suicidal","tag-therapy","tag-writing"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2015\/03\/14274280064988-how-i-learned-to-be-ok-with-feeling-sad-2-23468-1424447251-6_dblbig.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/1831"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=1831"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/1831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/1832"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=1831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=1831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=1831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}