{"id":152793,"date":"2024-06-14T21:46:49","date_gmt":"2024-06-15T01:46:49","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/152793"},"modified":"2024-06-15T10:07:16","modified_gmt":"2024-06-15T14:07:16","slug":"relaxing-music-for-stress-relief-anxiety-and-depressive-states-heal-mind-body-and-soul-5","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/152793","title":{"rendered":"Relaxing Music For Stress Relief, Anxiety and Depressive States \u2022 Heal Mind, Body and Soul"},"content":{"rendered":"\ua19b\r\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Relaxing Music For Stress Relief, Anxiety and Depressive States \u2022 Heal Mind, Body and Soul\" width=\"660\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/D0T6VDrsoPo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n\r\nRelaxing Music For Stress Relief, Anxiety and Depressive States \u2022 Heal Mind, Body and Soul\r\n\r\nMusic to sleep deeply and rest the mind, relaxing and calm music to sleep.\r\nTo stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress.\r\nWe are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so no matter who you are or where you come from, these beautiful beats are made for you. Join the journey to find your inner peace and brighten your day.\r\n#helios4K #relax #sleepmusic\r\n\r\n🎹More soothing music on Spotify playlist: <a href=\"https:\/\/spoti.fi\/38bwOia\">https:\/\/spoti.fi\/38bwOia<\/a>\u200b\r\n\r\n——————————\r\n\r\n🌞 For contact and submit music: relax@wondermusic.us\r\n\r\n\u25baAll rights belong to their respective owners.\r\n✔ This video was given a special license directly from the artists and the right holders.\r\n\r\n&nbsp;\r\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C1IFG_UuIIC\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\r\n<div style=\"padding: 16px;\">\r\n\r\n&nbsp;\r\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\r\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div style=\"padding: 19% 0;\"><\/div>\r\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\r\n<div style=\"padding-top: 8px;\">\r\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\r\n<\/div>\r\n<div style=\"padding: 12.5% 0;\"><\/div>\r\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\r\n<div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\r\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\r\n<\/div>\r\n<div style=\"margin-left: 8px;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\r\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\r\n<\/div>\r\n<div style=\"margin-left: auto;\">\r\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\r\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\r\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\r\n<\/div>\r\n&nbsp;\r\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C1IFG_UuIIC\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Ralph Leaman (@ralphleaman)<\/a><\/p>\r\n\r\n<\/div><\/blockquote>\r\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\r\n\r\n&nbsp;\r\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C7mdU_xOYfR\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\r\n<div style=\"padding: 16px;\">\r\n\r\n&nbsp;\r\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\r\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div style=\"padding: 19% 0;\"><\/div>\r\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\r\n<div style=\"padding-top: 8px;\">\r\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\r\n<\/div>\r\n<div style=\"padding: 12.5% 0;\"><\/div>\r\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\r\n<div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\r\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\r\n<\/div>\r\n<div style=\"margin-left: 8px;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\r\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\r\n<\/div>\r\n<div style=\"margin-left: auto;\">\r\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\r\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\r\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\r\n<\/div>\r\n&nbsp;\r\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C7mdU_xOYfR\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Ralph Leaman (@ralphleaman)<\/a><\/p>\r\n\r\n<\/div><\/blockquote>\r\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>\ua19b Relaxing Music For Stress Relief, Anxiety and Depressive States \u2022 Heal Mind, Body and Soul Music to sleep deeply and rest the mind, relaxing and calm music to sleep. To stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/152793\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Relaxing Music For Stress Relief, Anxiety and Depressive States \u2022 Heal Mind, Body and Soul<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":152790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2331,97,3672],"tags":[696,16124,37641,43325,19,37603,37623,37732,37653,43323,37597,16121,37578,37730,43317,43324,37655,43326,40160,37606,37609,36857,37602,39792,37601,37604,37600,16120,37654,43327,43316,37598,37659,43312,37599,37638,60816,34459,55565,34285,34522,60818,34629,60820,519,1670,34524,60815,36800,34012,43330,43328,43329,23,41908,35568,38147,43243,33777,43321,43331,43314,43322,43315,37010,43319,43313,43318,7025,4520,60821,34277,1862,34271,34601,60814,4761,34272,845,34379,60817,34383,34633,34274,60819,43320,706],"class_list":["post-152793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american-football","category-celebrity","category-christmas","tag-anxiety","tag-anxiety-and-depression","tag-anxiety-and-phobia-workbook","tag-anxiety-and-stress-relief-supplements","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attacks-symptoms","tag-anxiety-books","tag-anxiety-books-free","tag-anxiety-bracelet-for-women","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-disorder-symptoms","tag-anxiety-dog-bed","tag-anxiety-during-coronavirus","tag-anxiety-essential-oils","tag-anxiety-games","tag-anxiety-in-relationship","tag-anxiety-journal","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meditation","tag-anxiety-meds","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-relief-games","tag-anxiety-relief-items","tag-anxiety-song","tag-anxiety-symptoms","tag-anxiety-symptoms-in-women","tag-anxiety-synonym","tag-anxiety-test","tag-anxiety-workbook","tag-bakground-music","tag-deep-sleep-music","tag-dreams","tag-fall-asleep","tag-fall-asleep-fast","tag-headache-relief","tag-instrumental","tag-migraine-relief","tag-mind","tag-music","tag-nature-sounds","tag-ocean-waves","tag-pain-relief","tag-panic","tag-panic-at-the-disco-merchandise","tag-panic-at-the-disco-poster","tag-panic-at-the-disco-shirt","tag-panic-attack","tag-panic-attack-relief","tag-panic-attack-symptoms","tag-panic-attack-treatment","tag-panic-attack-vs-anxiety-attack","tag-panic-attacks","tag-panic-attacks-and-anxiety","tag-panic-attacks-and-anxiety-relief","tag-panic-attacks-symptoms","tag-panic-button","tag-panic-buying","tag-panic-disorder","tag-panic-disorder-symptoms","tag-panic-room","tag-panic-stream","tag-piano","tag-piano-music","tag-referred-pain-headache","tag-relax","tag-relaxing","tag-relaxing-music","tag-relaxing-sleep-music","tag-relaxing-sleeping-music","tag-sleep","tag-sleep-music","tag-sleeping","tag-sleeping-music","tag-sleeping-music-for-deep-sleeping","tag-soft-music","tag-soft-piano-music","tag-soothing-relaxation","tag-tension-headache","tag-the-panic-room-got-cha-life","tag-waves"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2024\/06\/maxresdefault-2024-06-14T092250.880.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=152793"}],"version-history":[{"count":4,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152793\/revisions"}],"predecessor-version":[{"id":152799,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152793\/revisions\/152799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/152790"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=152793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=152793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=152793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}