{"id":152360,"date":"2024-03-05T15:27:20","date_gmt":"2024-03-05T20:27:20","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/152360"},"modified":"2024-03-05T15:27:20","modified_gmt":"2024-03-05T20:27:20","slug":"just-let-it-go-bob-proctor","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/152360","title":{"rendered":"Just Let It Go | Bob Proctor"},"content":{"rendered":"
https:\/\/www.youtube.com\/watch?v=etLJnnGwtPM<\/div>00:00:01<\/a>See, the point is, you don’t know how\u00a0 much future you’ve got. What’s gone\u00a0\u00a0 is gone. There’s absolutely nothing you can\u00a0 do about it. Some of you have had divorces.\u00a0\u00a0 Some of you have probably had bankruptcies. Some\u00a0 of you’ve had terrible things happen in the past,\u00a0\u00a000:00:20<\/a>but what’s gone is gone. It’s in the past.\u00a0\u00a0 And to spend your time focusing on the past is\u00a0 to spend the only thing that you’ve got, and\u00a0\u00a0 that’s what’s right here, right now, because the\u00a0 sand never stops running. This is all we’ve got,\u00a0\u00a000:00:38<\/a>and to spend your time now\u00a0 thinking of what happened there\u00a0\u00a0 is making absolute certain that the future\u00a0 is going to be the same as the past.\u00a0\u00a0 I don’t suppose many of us spend\u00a0 a lot of time thinking about that,\u00a0\u00a000:00:52<\/a>but a lot of us spend a lot\u00a0 of time making that error. \u00a0 That’s an excellent symbol. All you got is now.\u00a0 I remember years and years ago, I suffered with\u00a0\u00a0 headaches, terrible headaches. I got to the point\u00a0 where I was taking Bufferin for the headaches.\u00a0\u00a000:01:15<\/a>Then I got to the point where I was\u00a0 taking Sinutab with codeine for headaches.\u00a0\u00a0 There was 16 in the bottle, and I got to the\u00a0 point where I was taking two bottles a day.\u00a0\u00a0 As a matter of fact, most times I didn’t even\u00a0 remember my head not aching, but I was sort of\u00a0\u00a000:01:30<\/a>numb all the time. Of course, with that much junk\u00a0 in you, I guess you couldn’t be any other way. \u00a0 I remember talking to this chap. I was in the\u00a0 Hotel Vancouver and I was picking up two heavy\u00a0\u00a0 briefcases or suitcases, and I was in a real\u00a0 rush to get the airport. He said, “What’s the\u00a0\u00a000:01:48<\/a>matter with you?” He said, “You look like you’re\u00a0 going to pass out.” And I said, “I feel like I\u00a0\u00a0 am.” He said, “What’s the matter?” And I said, “My\u00a0 head is aching so bad. I feel sick to my stomach.\u00a0\u00a0 Now, some of you suffer with this, and I felt\u00a0 like banging my head against the wall, it was\u00a0\u00a000:02:00<\/a>so much pain. He said, “Go and sit down in that\u00a0 chair.” And I said, “I don’t have time. I got to\u00a0\u00a0 catch a plane.” He said, “Listen, you can always\u00a0 get another plane. You only get one head.” \u00a0 He said to me, “Do you know what forgive means?”\u00a0\u00a000:02:20<\/a>And by the way he asked the question, I just\u00a0 thought I probably don’t, and I said, “Well,\u00a0\u00a0 I don’t know.” He says, “Forgive means let\u00a0 go of, completely abandon. Just let it go\u00a0\u00a0 unequivocally, no strings attached.” Now he\u00a0 said, “If you want to rid yourself of headaches,\u00a0\u00a000:02:41<\/a>just forgive all the thoughts\u00a0 that are on your mind\u00a0\u00a0 and you just listen to me,” and he put me in\u00a0 a totally relaxed state. I felt better than I\u00a0\u00a0 had felt for years. You guys, you’re going\u00a0 to find that your head is aching because\u00a0\u00a000:02:58<\/a>of the things you’re not letting go of, and it’s\u00a0 causing tension and it’s causing an abnormal\u00a0\u00a0 state of vibration in the cells and the brain,\u00a0 which causes the blood to rush to the head. \u00a0 As you put yourself in a totally relaxed\u00a0 state, you simply become programmed to relax.\u00a0\u00a000:03:11<\/a>I know that I would not be able to do what I\u00a0 do, as often as I do it and as long as I do it,\u00a0\u00a0 if I wasn’t relaxed. Leland Val Vanderwall said\u00a0 something when we were sitting having coffee,\u00a0\u00a0 and I jotted it down. Every time this guy\u00a0 opens his mouth, he drops a pearl, and so wise.\u00a0\u00a000:03:32<\/a>He said, “Let us not look back in anger nor\u00a0 forward in fear, but around us in awareness.”\u00a0\u00a0 Was there ever depth in that? Let’s not look\u00a0 back in anger. Let’s quit thinking in reverse nor\u00a0\u00a0 forward in fear, but around us in awareness. I hope you enjoyed this video. We put a lot of\u00a0\u00a000:04:02<\/a>good information up here, and it causes everything\u00a0 in your life to get better. If you’d like us to\u00a0\u00a0 notify you every time we put a new video up,\u00a0 hit subscribe and then turn on notification.\u00a0\u00a0 Check out all our videos, and we will\u00a0 notify you when we put a new one up.
Source : Youtube<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

https:\/\/www.youtube.com\/watch?v=etLJnnGwtPM00:00:01See, the point is, you don’t know how\u00a0 much future you’ve got. What’s gone\u00a0\u00a0 is gone. There’s absolutely nothing you can\u00a0 do about it. Some of you have had divorces.\u00a0\u00a0 Some of you have probably had bankruptcies. Some\u00a0 of you’ve had terrible things happen in the past,\u00a0\u00a000:00:20but what’s gone is gone. It’s in the past.\u00a0\u00a0 … Continue reading Just Let It Go | Bob Proctor<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":152361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[82],"tags":[],"class_list":["post-152360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology-electronics"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2024\/03\/1709670441-maxresdefault.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=152360"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/152361"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=152360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=152360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=152360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}