{"id":152342,"date":"2024-03-05T15:17:09","date_gmt":"2024-03-05T20:17:09","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/152342"},"modified":"2024-03-05T15:17:09","modified_gmt":"2024-03-05T20:17:09","slug":"how-to-deal-with-intrusive-thoughts","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/152342","title":{"rendered":"How to Deal With Intrusive Thoughts"},"content":{"rendered":"
https:\/\/www.youtube.com\/watch?v=laeYq51SYA000:00:02Today we’re going to be talking about intrusive thoughts That’s a broad term for stuff that you don’t like that pops into your head They’re more than just thoughts – you might define them as thoughts or memories, images, urges, voices, feelings, unicorns… When I say “intrusive thoughts” in this video, I’m actually talking about … Continue reading How to Deal With Intrusive Thoughts<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":152343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[72],"tags":[],"class_list":["post-152342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-style"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2024\/03\/1709669830-maxresdefault.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=152342"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/152343"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=152342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=152342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=152342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}