{"id":152256,"date":"2024-03-05T14:04:46","date_gmt":"2024-03-05T19:04:46","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/152256"},"modified":"2024-03-05T14:04:46","modified_gmt":"2024-03-05T19:04:46","slug":"stuck-in-freeze-trauma-and-your-nervous-system","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/152256","title":{"rendered":"Stuck In Freeze: Trauma And Your Nervous System"},"content":{"rendered":"
https:\/\/www.youtube.com\/watch?v=9G2QUpHExjk00:00:01 It’s not the event that causes trauma it’s your\u00a0 physiological reaction. For example David and\u00a0\u00a0 John witnessed a violent pub fight in which two\u00a0 people died, David froze in absolute terror, he felt\u00a0\u00a0 disconnected from his body, he couldn’t move and\u00a0 he couldn’t respond. He was actually immobilized\u00a0\u00a0 for more than three hours and … Continue reading Stuck In Freeze: Trauma And Your Nervous System<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":152257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[532],"tags":[],"class_list":["post-152256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-climate-change"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2024\/03\/1709665486-maxresdefault.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152256"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=152256"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/152256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/152257"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=152256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=152256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=152256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}