{"id":151475,"date":"2023-09-11T09:46:29","date_gmt":"2023-09-11T13:46:29","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/151475"},"modified":"2023-09-11T23:47:03","modified_gmt":"2023-09-12T03:47:03","slug":"anxiety-attack-vs-panic-attack-3","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/151475","title":{"rendered":"Anxiety Attack vs Panic Attack"},"content":{"rendered":"<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Anxiety Attack vs Panic Attack\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/kUBH1LjK3jc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n\r\nAnxiety Attack vs. Panic Attack. What is a panic attack? What is an anxiety attack?\r\n\r\nSubscribe to me @Dr Julie for more videos on mental health and psychology. #anxiety #panicattack\r\n\r\n👇Links below for my new No.1 bestselling book – Why has nobody told me this before?\r\n\r\nAmazon UK – <a href=\"https:\/\/amzn.to\/33DZFgO\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/33DZFgO<\/a>\r\nAudiobook UK – <a href=\"https:\/\/amzn.to\/33cmsQA\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/33cmsQA<\/a>\r\nAmazon USA – <a href=\"https:\/\/amzn.to\/3qbo4Dp\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3qbo4Dp<\/a>\r\nAudiobook USA – <a href=\"https:\/\/amzn.to\/3smyC2D\" target=\"_blank\" rel=\"noopener\">https:\/\/amzn.to\/3smyC2D<\/a>\r\nOther links – <a href=\"https:\/\/linktr.ee\/drjuliesmith\" target=\"_blank\" rel=\"noopener\">https:\/\/linktr.ee\/drjuliesmith<\/a>\r\n\r\nFeel free to hit that SUBSCRIBE button for more videos!\r\n\r\n📷 Instagram – <a href=\"https:\/\/instagram.com\/drjulie\" target=\"_blank\" rel=\"noopener\">https:\/\/instagram.com\/drjulie<\/a>\r\n🎥 TikTok – <a href=\"https:\/\/www.tiktok.com\/@drjuliesmith\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tiktok.com\/@drjuliesmith<\/a>\r\n🙋‍♀️ Facebook – <a href=\"https:\/\/www.facebook.com\/DrJulieSmith\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/DrJulieSmith<\/a>\r\n🐦 Twitter – <a href=\"https:\/\/twitter.com\/Dr_Julie_Smith\" target=\"_blank\" rel=\"noopener\">https:\/\/twitter.com\/Dr_Julie_Smith<\/a>\r\n🖥️ Website – <a href=\"https:\/\/www.doctorjuliesmith.com\" target=\"_blank\" rel=\"noopener\">www.doctorjuliesmith.com<\/a>\r\n\r\n📘 My No.1 Bestselling New Book Is Out Now 👉 <a href=\"https:\/\/linktr.ee\/drjuliesmith\" target=\"_blank\" rel=\"noopener\">https:\/\/linktr.ee\/drjuliesmith<\/a>\r\n\r\nWHO AM I:\r\nI’m a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimize your mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.","protected":false},"excerpt":{"rendered":"<p>Anxiety Attack vs. Panic Attack. What is a panic attack? What is an anxiety attack? Subscribe to me @Dr Julie for more videos on mental health and psychology. #anxiety #panicattack 👇Links below for my new No.1 bestselling book – Why has nobody told me this before? Amazon UK – https:\/\/amzn.to\/33DZFgO Audiobook UK – https:\/\/amzn.to\/33cmsQA Amazon &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/151475\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Anxiety Attack vs Panic Attack<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":151552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,37683,16124,37682,37538,37543,37539,37542,37544,37541,37540,37545,19,37603,60876,37610,37597,16121,37684,37608,37607,37606,37609,36857,37602,37601,37605,37604,37600,16120,37598,37599,37686,35251,23,37685,55867,52793],"class_list":["post-151475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-anxiety","tag-anxiety-and-10","tag-anxiety-and-depression","tag-anxiety-and-depression-10","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-test","tag-anxiety-and-depression-treatment","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attack-vs-panic-attack","tag-anxiety-blanket","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-game","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-symptoms","tag-anxiety-test","tag-anxiety-test-free","tag-anxiety-treatment","tag-panic-attack","tag-test-anxiety-strategies","tag-what-is-a-anxiety-attack","tag-what-is-a-panic-attack"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2023\/09\/OIP-30.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151475"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=151475"}],"version-history":[{"count":3,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151475\/revisions"}],"predecessor-version":[{"id":151551,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151475\/revisions\/151551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/151552"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=151475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=151475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=151475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}