{"id":151293,"date":"2023-09-05T10:10:52","date_gmt":"2023-09-05T14:10:52","guid":{"rendered":"https:\/\/effectsofanxiety.net\/?p=151293"},"modified":"2023-09-06T13:21:50","modified_gmt":"2023-09-06T17:21:50","slug":"addressing-vulnerabilities-to-prevent-anxiety-depression-and-pain","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/151293","title":{"rendered":"Addressing Vulnerabilities to Prevent Anxiety, Depression and Pain"},"content":{"rendered":"<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Addressing Vulnerabilities to Prevent Anxiety, Depression and Pain\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/Agfbq1qQGi4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n\r\n&nbsp;\r\n\r\nThis episode was pre-recorded\r\nAs part of a live continuing\u00a0\u00a0 education webinar on-demand CEUs are\r\nstill available for this presentation\u00a0\u00a0 through all CEUs registered at all\r\nCEUs.com\/counselor toolbox I’d like to welcome everybody to today’s\r\npresentation we’re going to return to\u00a0\u00a0 talking about vulnerabilities and this is a topic\r\nWe’ve covered it before, but you know I don’t seem to\u00a0\u00a0 be able to say enough about it so we’re going to\r\ntalk some more about it we’re going to define\u00a0\u00a0 what vulnerabilities are and you know I expand\r\nthe definition more than what occurred in\u00a0\u00a0 dialectical behavior therapy because I think there\r\nare a lot of other resources or vulnerabilities\u00a0\u00a0 out there sorry I’m trying to read two things at\r\nOnce anyhow we’re going to identify some of the\u00a0\u00a0 most common vulnerabilities as I define them so\r\nWe’re going to go beyond sleep in nutrition and we’re going to look at environmental vulnerabilities…\r\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cu_ei9xOZ_l\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\r\n<div style=\"padding: 16px;\">\r\n\r\n&nbsp;\r\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\r\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div style=\"padding: 19% 0;\"><\/div>\r\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\r\n<div style=\"padding-top: 8px;\">\r\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\r\n<\/div>\r\n<div style=\"padding: 12.5% 0;\"><\/div>\r\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\r\n<div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\r\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\r\n<\/div>\r\n<div style=\"margin-left: 8px;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\r\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\r\n<\/div>\r\n<div style=\"margin-left: auto;\">\r\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\r\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\r\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\r\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\r\n<\/div>\r\n&nbsp;\r\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cu_ei9xOZ_l\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Ralph Leaman (@uptondynasties)<\/a><\/p>\r\n\r\n<\/div><\/blockquote>\r\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\r\n\r\n<img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/7099711\/pexels-photo-7099711.jpeg?auto=compress&amp;cs=tinysrgb&amp;h=650&amp;w=940\" \/>\r\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\r\n<h1 class=\"style-scope ytd-watch-metadata\">Addressing Vulnerabilities to Prevent Anxiety, Depression, and Pain<\/h1>\r\n<\/div>\r\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\r\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\">\r\n\r\n<a class=\"yt-simple-endpoint style-scope ytd-video-owner-renderer\" tabindex=\"-1\" href=\"https:\/\/www.youtube.com\/@DocSnipes\"><img decoding=\"async\" id=\"img\" class=\"style-scope yt-img-shadow\" draggable=\"false\" src=\"https:\/\/yt3.ggpht.com\/wsBShl4uj2bNbhgPDT7vSp8gOOX0fTUI3HyEDAzQzOEqjdQfNhjTMYeJ6m_-rLSEfLDhZa6Dlg=s48-c-k-c0x00ffffff-no-rj\" alt=\"\" width=\"40\" \/><\/a>\r\n<div id=\"upload-info\" class=\"style-scope ytd-video-owner-renderer\">\r\n<div id=\"container\" class=\"style-scope ytd-channel-name\">\r\n<div id=\"text-container\" class=\"style-scope ytd-channel-name\"><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/@DocSnipes\">Doc Snipes<\/a><\/div>\r\n<div id=\"tooltip\" class=\"style-scope tp-yt-paper-tooltip fade-in-animation\">Doc Snipes<\/div>\r\n<\/div>\r\n<div class=\"badge badge-style-type-verified style-scope ytd-badge-supported-renderer style-scope ytd-badge-supported-renderer\" role=\"status\" aria-label=\"Verified\">\r\n<div><\/div>\r\n<\/div>\r\n332K subscribers\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div><\/div>\r\n<div>\r\n<div id=\"info-container\" class=\"style-scope ytd-watch-metadata\"><a class=\"yt-simple-endpoint style-scope yt-formatted-string bold\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/playlist?list=PLcB3trehXswgoPYi0-uwp6BEWpz9IIimT\">Counselor Toolbox Podcast | Counseling CEUs | CPD Episodes 1-399<\/a><\/div>\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses, and case managers internationally since 2006 through AllCEUs.com A direct link to the CEU course is <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbkU4b0FvWHFNRnpld2xwSkRvemdOMksyODFYQXxBQ3Jtc0tuUm50S0dUbXZkbWVpdGt1Z0Q4SHdqTlRjX1FxVC0xWnR6YUlaR05VekQ5M21yamQ2anpOcERRTFR3T3NMbHRBOHZqbzBuSGMzTXUwZEd0Qk9YN005V21vMkhVcUZYSzRhTkxja092ZVhJMEpSbDMtYw&amp;q=https%3A%2F%2Fwww.allceus.com%2Fmember%2Fcart%2Findex%2Fproduct%2Fid%2F616%2Fc%2F&amp;v=Agfbq1qQGi4\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.allceus.com\/member\/cart\/i…<\/a><\/span><\/span>\r\n<div>\r\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_21\" class=\"mcafee_green\" tabindex=\"0\"><\/div>\r\n<\/div>\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/vulnerability\" target=\"\" rel=\"nofollow noopener\">#vulnerability<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/dbt\" target=\"\" rel=\"nofollow noopener\">#DBT<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> CBT <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/somatictherapies\" target=\"\" rel=\"nofollow noopener\">#somatictherapies<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/counselingtechniques\" target=\"\" rel=\"nofollow noopener\">#counselingtechniques<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> AllCEUs provides <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/counseloreducation\" target=\"\" rel=\"nofollow noopener\">#counseloreducation<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> and CEUs for LPCs, LMHCs, LMFTs, and LCSWs as well as <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/addiction\" target=\"\" rel=\"nofollow noopener\">#addiction<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> counselor precertification training and continuing education. Live, Interactive Webinars ($5): <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbElHQ1lUMWI0MVBGcWE2LXJBRlR1VVk5S2M5d3xBQ3Jtc0ttV0tpaTFnWVpZWmNYRVVEeTZIa0NXV3lFaXhqWTFsckJvWGN3Z2tIamNBTHdFNUdxSTM0V2NKbHYwNXIxbHlsY3BBN3pLQ2xmbVpWdm5fV2h5SEYya2x5OFR5T1ZSNlJGVkNrWnRCeVpmT3IwZ0hhVQ&amp;q=https%3A%2F%2Fwww.allceus.com%2Flive-interactive-webinars%2F&amp;v=Agfbq1qQGi4\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.allceus.com\/live-interact…<\/a><\/span><\/span>\r\n<div>\r\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_22\" class=\"mcafee_green\" tabindex=\"0\"><\/div>\r\n<\/div>\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\"> Unlimited Counseling CEs for $59 <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqblpNbWI1Q3o4aWlRaGJFS0hDQXZUdFc0dTNEQXxBQ3Jtc0tubFlsR0J6NmJXTHpIZUZvXzh4MUdpOWh5UmxTNHhaeUp4TURFbVZ6alVBTVJrSEQyMXBRWGNUa09kek9HV1FkWHJiUzY3WERaWnh5WFp3YnZXOHB4eC1ZYTF2OUhQUXk5WEpFZkkxb0ptZDZZYmo2VQ&amp;q=https%3A%2F%2Fwww.allceus.com%2F&amp;v=Agfbq1qQGi4\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.allceus.com\/<\/a><\/span><\/span>\r\n<div>\r\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_23\" class=\"mcafee_green\" tabindex=\"0\"><\/div>\r\n<\/div>\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\"> Addiction Counselor and Recovery Coach <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqa0Q1X0U3VF9uSEpxUWc4TmNnM1Q1UU82UEo5Z3xBQ3Jtc0ttbVZoaFJSRGhJTUlNYlBnNXNqQ3RUaWFMUnZNTjFuMmNsTVBwZV9OajlWdnJreTkxSXhYcVVuejcydDIyenBrR0JEMG1aZ3JiTndZcVd6VzdQQTRzNXBhRllJSm00X1MyQ183X0YtQVVRRUJSSlpMZw&amp;q=https%3A%2F%2Fwww.allceus.com%2Fcertificate-tracks%2F&amp;v=Agfbq1qQGi4\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.allceus.com\/certificate-t…<\/a><\/span><\/span>\r\n<div>\r\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_24\" class=\"mcafee_green\" tabindex=\"0\"><\/div>\r\n<\/div>\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\"> Pinterest: drsnipes Podcast: <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbnd4TFBEU3hqVEVibmhEWWU4OHg5bS16OVdXZ3xBQ3Jtc0tuenVZVU5TTDc5cm5jcVNYWDRDcHZDaXJ2aGRMYTFGMkFtT2pQQlA5TmhDNWpvSW1GSVcyM09LUHNxbkF6bFpMTk05NDliUTRFTDdNczdCQXJVTWljeDk1c212Vjk3UmxFV0dZc09rVzljVzJYUjNNTQ&amp;q=https%3A%2F%2Fwww.allceus.com%2Fcounselortoolbox%2F&amp;v=Agfbq1qQGi4\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.allceus.com\/counselortool…<\/a><\/span><\/span>\r\n<div>\r\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_25\" class=\"mcafee_green\" tabindex=\"0\"><\/div>\r\n<\/div>\r\n<span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\"> Nurses, addiction and <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/mentalhealth\" target=\"\" rel=\"nofollow noopener\">#mentalhealth<\/a><\/span> <span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/counselors\" target=\"\" rel=\"nofollow noopener\">#counselors<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\">, <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/socialworkers\" target=\"\" rel=\"nofollow noopener\">#socialworkers<\/a>,<\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> and marriage and family therapists can earn <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/ceus\" target=\"\" rel=\"nofollow noopener\">#CEUs<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> for this and other presentations at AllCEUs.com <\/span><span class=\"yt-core-attributed-string--link-inherit-color\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/hashtag\/allceus\" target=\"\" rel=\"nofollow noopener\">#AllCEUs<\/a><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health\/Professional Counseling, the California Consortium for Addiction Professionals and Professions.<\/span><\/span>\r\n\r\n<\/div>\r\n<div><\/div>\r\n<a href=\"https:\/\/www.youtube.com\/watch?v=Agfbq1qQGi4\" target=\"_blank\" rel=\"noopener\">As found on YouTube<\/a>\r\n\r\nAFFILIATE MASTERY BONUS: 6-Week LIVE Series Has Begun! <a href=\"http:\/\/flywait.funnelmate.hop.clickbank.net\" target=\"_blank\" rel=\"noopener\">FunnelMates<\/a> $46.\u2079\u2075 Replays are Instantly Available. Want A Profitable Mailing List But Not Sure Where To Begin? We\u2019ll Guide You, Equip You, and even PAY You Cash To Do It! <a href=\"http:\/\/flywait.funnelmate.hop.clickbank.net\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i.ibb.co\/vs9dy7m\/OIP-2.jpg\" alt=\"OIP-2\" border=\"0\" \/><\/a> ☃\r\n\r\nin 5-10 Minutes A Day Using Automation Software and our Time-Tested Strategy See How Your New Site Can Be Live In Just 27 Seconds From Now!","protected":false},"excerpt":{"rendered":"<p>&nbsp; This episode was pre-recorded As part of a live continuing\u00a0\u00a0 education webinar on-demand CEUs are still available for this presentation\u00a0\u00a0 through all CEUs registered at all CEUs.com\/counselor toolbox I’d like to welcome everybody to today’s presentation we’re going to return to\u00a0\u00a0 talking about vulnerabilities and this is a topic We’ve covered it before, but &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/151293\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Addressing Vulnerabilities to Prevent Anxiety, Depression and Pain<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":151292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1,1707,988,180,132],"tags":[38507,34232,38512,37897,37895,38513,38514,38515,37905,38531,38510,38518,38505,38516,36289,38519,37878,38508,38509,1629,38533,38520,37893,37894,38517,38521,36776,38522,38523,38524,37876,34002,38529,38525,38526,38532,38527,37906,38528,38530,35373,7139,38506,38511],"class_list":["post-151293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-celebrities","category-news","category-society-culture","category-weird-stuff","tag-adacb","tag-addiction","tag-alcohol-and-drug","tag-cadc","tag-cap","tag-ccapp","tag-ccdc","tag-ce","tag-ce4less","tag-cebynet","tag-certification","tag-certification-board","tag-cheap-ce","tag-chemical-dependency","tag-coaching","tag-continuing-education","tag-counseling","tag-counselling","tag-counsellor","tag-florida","tag-homestudy","tag-ladac","tag-ladc","tag-lcdc","tag-lcsw","tag-licensed-counselor","tag-lmft","tag-lmhc","tag-lpc","tag-lpc-ce","tag-lpc-ceus","tag-mindfulness","tag-motivational-interviewing","tag-naadac","tag-nbcc","tag-online-ceu","tag-online-training","tag-quantum-units","tag-relapse-prevention","tag-sex-addiction","tag-studies","tag-training","tag-unlimited-ce","tag-worker"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2023\/09\/htmlF_IMG_64f672d2524e6.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=151293"}],"version-history":[{"count":6,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151293\/revisions"}],"predecessor-version":[{"id":151403,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151293\/revisions\/151403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/151292"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=151293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=151293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=151293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}