{"id":151280,"date":"2023-09-04T17:46:30","date_gmt":"2023-09-04T21:46:30","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/151280"},"modified":"2023-09-05T21:05:58","modified_gmt":"2023-09-06T01:05:58","slug":"the-daily-stoic","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/151280","title":{"rendered":"Marcus Aurelius – How To Think Clearly (Stoicism)"},"content":{"rendered":"<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/HXOOcKnspVg?si=Lg2Ri5N-Fq_luH3_\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\r\n<div id=\"title\" class=\"style-scope ytd-watch-metadata\">\r\n<h1 class=\"style-scope ytd-watch-metadata\">Marcus Aurelius – How To Think Clearly (Stoicism)<\/h1>\r\n<\/div>\r\n<div id=\"top-row\" class=\"style-scope ytd-watch-metadata\">\r\n<div id=\"owner\" class=\"item style-scope ytd-watch-metadata\">\r\n\r\n<a class=\"yt-simple-endpoint style-scope ytd-video-owner-renderer\" tabindex=\"-1\" href=\"https:\/\/www.youtube.com\/@PhilosophiesforLife\"><img decoding=\"async\" id=\"img\" class=\"style-scope yt-img-shadow\" draggable=\"false\" src=\"https:\/\/yt3.ggpht.com\/ytc\/AOPolaR7hQj7YjvPa7bN0dBGk2otGMEQ18HgGJlOtyF5UQ=s48-c-k-c0x00ffffff-no-rj\" alt=\"\" width=\"40\" \/><\/a>\r\n<div id=\"upload-info\" class=\"style-scope ytd-video-owner-renderer\">\r\n<div id=\"container\" class=\"style-scope ytd-channel-name\">\r\n<div id=\"text-container\" class=\"style-scope ytd-channel-name\"><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/@PhilosophiesforLife\">Philosophies for Life<\/a><\/div>\r\n<\/div>\r\n<div class=\"badge badge-style-type-verified style-scope ytd-badge-supported-renderer style-scope ytd-badge-supported-renderer\" role=\"status\" aria-label=\"Verified\">\r\n<div><\/div>\r\n<\/div>\r\n1.2M subscribers\r\n\r\n<\/div>\r\n<\/div>\r\n<div>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\">In this video, we will be talking about how to think clearly from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. <\/span>\r\n\r\nSo here are 5 ways to think clearly from Marcus Aurelius-\r\n01. Train Your Perception\r\n02. Learn To Control Your Emotions\r\n03. Exercise The Dichotomy Of Control\r\n04. Keep Virtues In Mind\r\n05. Always Consider The Big Picture\r\nI hope you enjoyed watching the video and hope you find these insights from Marcus Aurelius will help you in thinking clearly.\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\">Even though Marcus Aurelius wrote it 2,000 years ago \u2014 his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early third century BC. Even though it is over two thousand years old, people are discovering how Stoicism is not only relevant to modern times but can be applied in amazingly simple, yet strong ways. <\/span>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\">Research\/Writing: Lisa Hentschke <\/span>\r\n\r\nNarration\/Audio Editing: Dan Mellins-Cohen\r\n<a href=\"https:\/\/www.dmcvoiceovers.com\" target=\"_blank\" rel=\"noopener\">https:\/\/www.dmcvoiceovers.com<\/a>\r\n<div>\r\n<div id=\"0DE9E47C-871A-4F90-8440-B190C216800A_5\" class=\"mcafee_grey\" tabindex=\"0\"><\/div>\r\n<\/div>\r\n<span class=\"yt-core-attributed-string--link-inherit-color\"> Music – Enchanting Inspirational Music – Royalty Free – This Moment<\/span>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\"><span class=\"yt-core-attributed-string--highlight-text-decorator\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=VObTSz0ufhQ&amp;t=0s\" target=\"\" rel=\"nofollow noopener\">\u00a0\u00a0<span class=\"yt-core-attributed-string--inline-flex-mod\"><img decoding=\"async\" class=\"yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\u2022\u00a0Enchanting\u00a0Inspirational\u00a0Music\u00a0–\u00a0Roya…\u00a0\u00a0<\/a><\/span><\/span><span class=\"yt-core-attributed-string--link-inherit-color\"> Subscribe To Philosophies for Life <\/span>\r\n\r\n<span class=\"yt-core-attributed-string--link-inherit-color\"><span class=\"yt-core-attributed-string--highlight-text-decorator\"><a class=\"yt-core-attributed-string__link yt-core-attributed-string__link--display-type yt-core-attributed-string__link--call-to-action-color\" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/channel\/UCp1mRTkVlqDnxz_9S0YD9YQ\" target=\"\" rel=\"nofollow noopener\">\u00a0\u00a0<span class=\"yt-core-attributed-string--inline-flex-mod\"><img decoding=\"async\" class=\"yt-core-attributed-string__image-element yt-core-attributed-string__image-element--image-alignment-vertical-center yt-core-image yt-core-image--content-mode-scale-to-fill yt-core-image--loaded\" src=\"https:\/\/www.gstatic.com\/youtube\/img\/watch\/yt_favicon.png\" alt=\"\" \/><\/span>\u00a0\/\u00a0@philosophiesforlife\u00a0\u00a0<\/a><\/span><\/span>\r\n\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Marcus Aurelius – How To Think Clearly (Stoicism) Philosophies for Life 1.2M subscribers In this video, we will be talking about how to think clearly from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/151280\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Marcus Aurelius – How To Think Clearly (Stoicism)<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,37683,16124,37682,37538,37543,37539,37542,37544,37541,37540,37545,19,37603,37610,37597,16121,37684,37608,37607,37606,37609,36857,37602,37601,37605,37604,37600,16120,37598,37599,37686,35251,37685],"class_list":["post-151280","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-10","tag-anxiety-and-depression","tag-anxiety-and-depression-10","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-test","tag-anxiety-and-depression-treatment","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-blanket","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-game","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-symptoms","tag-anxiety-test","tag-anxiety-test-free","tag-anxiety-treatment","tag-test-anxiety-strategies"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=151280"}],"version-history":[{"count":4,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151280\/revisions"}],"predecessor-version":[{"id":151364,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/151280\/revisions\/151364"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=151280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=151280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=151280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}