Show me the simple steps to overcome shyness & cure social anxiety \u27ab The Shyness and Social Anxiety System was created by Sean Cooper, a former social anxiety sufferer. Learn how to overcome your quietness, erase your insecurities and be confident around people using proven psychology.<\/a>","protected":false},"excerpt":{"rendered":" Hello, welcome, back to Mind Matter with Dr. Ogochukwu Ojiaku. Last time we discussed Prejudice, and discrimination around mental illness, and how we can fight stigma and support individuals with mental illness. If you have not watched the last video already, please endeavor to do so, in other to stay up to date. Today … Continue reading Anxiety Disorders (Series 1\ufffc)\ufffc<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":150154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,111,3438,140,124,132],"tags":[696,16121,59812,59814,59816,59817,37010,59819],"class_list":["post-150155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-causes-and-prevention","category-diy","category-ice-skating","category-lgbtqq","category-nature-environment","category-weird-stuff","tag-anxiety","tag-anxiety-disorder","tag-different-levels-of-anxiety","tag-different-levels-of-anxiety-disorder","tag-mild-level-of-anxiety","tag-moderate-level-of-anxiety","tag-panic-disorder","tag-severe-level-of-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/effectsofanxiety.net\/wp-content\/uploads\/2022\/11\/htmlF_IMG_637537c36a648.jpg","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/150155"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=150155"}],"version-history":[{"count":2,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/150155\/revisions"}],"predecessor-version":[{"id":150191,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/150155\/revisions\/150191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media\/150154"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=150155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=150155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=150155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}