{"id":149883,"date":"2022-01-07T14:53:10","date_gmt":"2022-01-07T14:53:10","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/149883"},"modified":"2022-01-20T18:04:51","modified_gmt":"2022-01-20T23:04:51","slug":"how-your-brain-can-turn-anxiety-into-calmness-3","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/149883","title":{"rendered":"How Your Brain Can Turn Anxiety into Calmness"},"content":{"rendered":"(whooshing) – [Narrator] This\r\nprogram is a presentation of UCTV for educational and\r\nnon-commercial use only. (upbeat music) – Marty is a delight to have here and a delight to introduce, especially to a room full of people who are interested in learning\r\nabout mind-body medicine. Marty Rossman has probably done more to bring integrative\r\nmedicine to where it’s at, especially regarding mind-body medicine than any other person I\r\nwill ever get to introduce or perhaps even get to shake hands with. Marty was very early on was one of the proponents\r\nof medical acupuncture. He was a founding board member of the American something or other. American Board of, American Academy of Medical\r\nAcupuncture, he tells me. He has been instrumental in\r\ndeveloping guided imagery to the robust field that it is today. He works as well a great\r\ndeal with hypnosis, with many different techniques to help calm us down to help us get\r\nto a point of relaxation. Using hypnosis, health hypnosis,\r\nbiofeedback, bodywork, but especially guided imagery.\r\n\r\nHe is a member of the advisory board for the Osher Center for\r\nIntegrative Medicine, and I was interested to\r\ndiscover he’s also a member of the advisory board\r\nfor the Rosenthal Center for Complementary Medicine at Colombia University in New york. I’ve known Marty for\r\nseveral years now. I’ve been privileged\r\nto attend several talks that he’s given. I know that he’s a great speaker. – Well, thank you very much. That was very kind of you to say. Good evening, everybody. So how many of you have\r\never worried about anything? (audience laughing) Has anybody here ever\r\nworried about anything? Okay, good, that’s our topic tonight. And of course, everybody\r\nworries sometimes, and some people worry all the time. And if you’re one of those people who finds themselves worried all the time, I think that you might\r\nget something very useful. I hope that you get something very useful out of tonight’s talk.\r\n\r\n
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