{"id":149020,"date":"2021-10-08T17:47:45","date_gmt":"2021-10-08T21:47:45","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/149020"},"modified":"2021-10-08T17:47:45","modified_gmt":"2021-10-08T21:47:45","slug":"the-facts-about-panic-attacks","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/149020","title":{"rendered":"The Facts About Panic Attacks"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"The Facts About Panic Attacks\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/ri_xk2Mw91U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Are panic attacks stopping you in your tracks? On Dr. Phil, our Chief Medical Officer, Dr. Freda Lewis-Hall, shares tips for tackling stress and anxiety.\nVisit http:\/\/www.gethealthystayhealthy.com to learn more about panic attacks and managing other anxiety and stress-related health conditions.\n\nThe Facts About Panic Attacks","protected":false},"excerpt":{"rendered":"<p>Are panic attacks stopping you in your tracks? On Dr. Phil, our Chief Medical Officer, Dr. Freda Lewis-Hall, shares tips for tackling stress and anxiety. Visit http:\/\/www.gethealthystayhealthy.com to learn more about panic attacks and managing other anxiety and stress-related health conditions. The Facts About Panic Attacks<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[696,16124,37641,43325,19,37603,37623,37732,37653,43323,37597,16121,37578,37730,43317,43324,37655,43326,40160,37606,37609,36857,37602,39792,37601,37604,37600,16120,37654,43327,43316,37598,37659,43312,37599,37638,953,52974,59400,59399,471,957,34012,43330,43328,43329,23,41908,35568,38147,43243,33777,43321,43331,43314,43322,43315,37010,43319,43313,43318,40021,59401,5696,43320,34165],"class_list":["post-149020","post","type-post","status-publish","format-standard","hentry","category-causes-and-prevention","tag-anxiety","tag-anxiety-and-depression","tag-anxiety-and-phobia-workbook","tag-anxiety-and-stress-relief-supplements","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attacks-symptoms","tag-anxiety-books","tag-anxiety-books-free","tag-anxiety-bracelet-for-women","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-disorder-symptoms","tag-anxiety-dog-bed","tag-anxiety-during-coronavirus","tag-anxiety-essential-oils","tag-anxiety-games","tag-anxiety-in-relationship","tag-anxiety-journal","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meditation","tag-anxiety-meds","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-relief-games","tag-anxiety-relief-items","tag-anxiety-song","tag-anxiety-symptoms","tag-anxiety-symptoms-in-women","tag-anxiety-synonym","tag-anxiety-test","tag-anxiety-workbook","tag-depression","tag-dr-phil","tag-get-healthy-stay-healthy","tag-ghsh","tag-health","tag-mental-health","tag-panic","tag-panic-at-the-disco-merchandise","tag-panic-at-the-disco-poster","tag-panic-at-the-disco-shirt","tag-panic-attack","tag-panic-attack-relief","tag-panic-attack-symptoms","tag-panic-attack-treatment","tag-panic-attack-vs-anxiety-attack","tag-panic-attacks","tag-panic-attacks-and-anxiety","tag-panic-attacks-and-anxiety-relief","tag-panic-attacks-symptoms","tag-panic-button","tag-panic-buying","tag-panic-disorder","tag-panic-disorder-symptoms","tag-panic-room","tag-panic-stream","tag-pfizer","tag-pharmaceuticals","tag-stress","tag-the-panic-room-got-cha-life","tag-wellness"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/149020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=149020"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/149020\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=149020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=149020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=149020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}