{"id":148280,"date":"2021-09-16T03:47:44","date_gmt":"2021-09-16T07:47:44","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/148280"},"modified":"2021-09-16T03:47:44","modified_gmt":"2021-09-16T07:47:44","slug":"whats-normal-anxiety-and-whats-an-anxiety-disorder-body-stuff-with-dr-jen-gunter-2","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/148280","title":{"rendered":"What’s normal anxiety — and what’s an anxiety disorder? | Body Stuff with Dr. Jen Gunter"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"What&#039;s normal anxiety -- and what&#039;s an anxiety disorder? | Body Stuff with Dr. Jen Gunter | TED\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/xsEJ6GeAGb0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Everyone gets anxious at times, but how can you tell when it crosses the line and needs attention? Dr. Jen Gunter shares the science behind your brain’s threat-detection system, what makes it malfunction and the most effective ways of treating it.\n\nThink you know how your body works? Think again! Dr. Jen Gunter is here to shake up everything you thought you knew — from how much water you need to drink to how often you need to poop and everything in between. This TED original series will tell you the truth about what’s *really* going on inside you. (Made possible with the support of Oura)\n\nWant to hear more from Dr. Jen Gunter? Follow Body Stuff on Apple Podcasts: https:\/\/link.chtbl.com\/BodyStuffYT","protected":false},"excerpt":{"rendered":"<p>Everyone gets anxious at times, but how can you tell when it crosses the line and needs attention? Dr. Jen Gunter shares the science behind your brain’s threat-detection system, what makes it malfunction and the most effective ways of treating it. Think you know how your body works? Think again! Dr. Jen Gunter is here &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/148280\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">What’s normal anxiety — and what’s an anxiety disorder? | Body Stuff with Dr. Jen Gunter<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[696,16124,37641,43325,19,37603,37623,37732,37653,43323,37597,16121,37578,37730,43317,43324,37655,43326,40160,37606,37609,36857,37602,39792,37601,37604,37600,16120,37654,43327,43316,37598,37659,43312,37599,37638,1469,518,58639,2759,957,34012,43330,43328,43329,23,41908,35568,38147,43243,33777,43321,43331,43314,43322,43315,37010,43319,43313,43318,702,34323,34324,34321,34322,43320],"class_list":["post-148280","post","type-post","status-publish","format-standard","hentry","category-causes-and-prevention","tag-anxiety","tag-anxiety-and-depression","tag-anxiety-and-phobia-workbook","tag-anxiety-and-stress-relief-supplements","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attacks-symptoms","tag-anxiety-books","tag-anxiety-books-free","tag-anxiety-bracelet-for-women","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-disorder-symptoms","tag-anxiety-dog-bed","tag-anxiety-during-coronavirus","tag-anxiety-essential-oils","tag-anxiety-games","tag-anxiety-in-relationship","tag-anxiety-journal","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meditation","tag-anxiety-meds","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-relief-games","tag-anxiety-relief-items","tag-anxiety-song","tag-anxiety-symptoms","tag-anxiety-symptoms-in-women","tag-anxiety-synonym","tag-anxiety-test","tag-anxiety-workbook","tag-biology","tag-brain","tag-dr-jen-gunter","tag-human-body","tag-mental-health","tag-panic","tag-panic-at-the-disco-merchandise","tag-panic-at-the-disco-poster","tag-panic-at-the-disco-shirt","tag-panic-attack","tag-panic-attack-relief","tag-panic-attack-symptoms","tag-panic-attack-treatment","tag-panic-attack-vs-anxiety-attack","tag-panic-attacks","tag-panic-attacks-and-anxiety","tag-panic-attacks-and-anxiety-relief","tag-panic-attacks-symptoms","tag-panic-button","tag-panic-buying","tag-panic-disorder","tag-panic-disorder-symptoms","tag-panic-room","tag-panic-stream","tag-psychology","tag-ted-talk","tag-ted-talks","tag-tedtalk","tag-tedtalks","tag-the-panic-room-got-cha-life"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/148280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=148280"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/148280\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=148280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=148280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=148280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}