{"id":147822,"date":"2021-09-06T20:07:09","date_gmt":"2021-09-07T00:07:09","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/147822"},"modified":"2021-09-06T20:21:57","modified_gmt":"2021-09-07T00:21:57","slug":"what-transpires-during-a-panic-attack-2","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/147822","title":{"rendered":"What Transpires During A Panic Attack"},"content":{"rendered":"What we usually perceive as a possible threat or danger brought about by a panic attack actually starts from the brain.\r\nFrom the brain, signals are sent to the nervous system of our body.\r\nIt is the nervous system that is responsible for preparing our body to face or to escape the threat.\r\nIt is also responsible for returning our body to its original state of equilibrium or tranquility once the threat has gone away or has subsided.\r\nIn layman’s terms, there is this independent region of the nervous system responsible for the rise and fall of our nervous feeling. This rise in feeling is responsible in preparing our body to face or to flee the danger.\r\nThe fall in feeling or subsiding feeling works to restore balance and equilibrium, bringing our body back to its normal state.\r\nLet us use our example earlier about graduating top in class. Before the valedictory speech, the rising feel goes to work. After the speech, the subsiding feel is responsible for the body’s equilibrium.\r\nThe rising feel is the controversial section of the nervous system which starts the anxiety (or possibly panic attack), while the subsiding feel is the one that brings our body to its original comfortable state.\r\nYou might ask: Exactly what part of our body is activated during a panic attack?\r\n\r\n