{"id":138738,"date":"2021-04-27T22:53:30","date_gmt":"2021-04-28T02:53:30","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/138738"},"modified":"2021-04-27T22:53:30","modified_gmt":"2021-04-28T02:53:30","slug":"how-do-you-stop-the-minds-chatter-sadhguru-2","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/138738","title":{"rendered":"How Do You Stop the Mind’s Chatter? – Sadhguru"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How Do You Stop the Mind&#039;s Chatter? - Sadhguru\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/LNyJgNjCDuU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as “no-mind” and “stop the mind” have been used over the years, and asks why one would want to stop the mind – the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is “telling its own story.” He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.\n\nSadhguru Talks @ Volunteers Meet, Mysore, Apr 2011\n\n\u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u0947\u0902 \u092e\u0928 \u0915\u0940 \u092c\u0915-\u092c\u0915 \u0915\u094b?\n\n\u0938\u0926\u094d\u0917\u0941\u0930\u0941 \u090f\u0915 \u0938\u0935\u093e\u0932 \u0915\u093e \u091c\u0935\u093e\u092c \u0926\u0947\u0924\u0947 \u0939\u0941\u090f \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092e\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u0932\u0924\u093e \u0915\u094d\u092f\u094b\u0902 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u201c\u0935\u093f\u091a\u093e\u0930\u0936\u0942\u0928\u094d\u092f\u0924\u093e\u201d \u0914\u0930 \u201c\u0935\u093f\u091a\u093e\u0930\u0939\u0940\u0928\u0924\u093e\u201d \u091c\u0948\u0938\u0947 \u0936\u092c\u094d\u0926\u094b\u0902, \u091c\u093f\u0928\u0915\u093e \u090f\u0915 \u0932\u0902\u092c\u0947 \u0905\u0930\u0938\u0947 \u0938\u0947 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948, \u0915\u093e \u091c\u093c\u093f\u0915\u094d\u0930 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0938\u0926\u094d\u0917\u0941\u0930\u0941 \u092a\u0942\u091b\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0932\u093e\u0916\u094b\u0902 \u0938\u093e\u0932\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u092c\u093e\u0926 \u092e\u093f\u0932\u0947 \u0907\u0938 \u0936\u093e\u0928\u0926\u093e\u0930 \u092e\u0928 \u0915\u094b \u0915\u094b\u0908 \u0930\u094b\u0915\u0928\u093e \u0915\u094d\u092f\u094b\u0902 \u091a\u093e\u0939\u0947\u0917\u093e\u0964 \u0935\u0947 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092e\u0928 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0938 \u0907\u0924\u0928\u0940 \u0939\u0948 \u0915\u093f \u092e\u0928 \u201c\u0905\u092a\u0928\u0940 \u0916\u0941\u0926 \u0915\u0940 \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0902\u201d \u092c\u0924\u093e\u0924\u0947 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0938\u0926\u094d\u0917\u0941\u0930\u0941 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0936\u093e\u0902\u092d\u0935\u0940 \u092e\u0939\u093e\u092e\u0941\u0926\u094d\u0930\u093e \u0915\u094d\u0930\u093f\u092f\u093e \u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u092c\u0926\u0932\u0928\u0947 \u0915\u093e \u090f\u0915 \u0938\u094b\u092a\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\n\nTo watch this video in other languages:\nTamil – https:\/\/youtu.be\/e2TxUm6P4pg\nGujarati – https:\/\/youtu.be\/fv4yO3WC0ao\n\n#Sadhguru\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\nSadhguru Exclusive (Register Now)\n⚡ http:\/\/isha.co\/ex-yt \n\nSadhguru App (Download)\n📱http:\/\/onelink.to\/sadhguru__app\n\nOfficial Sadhguru Website \n🌎 http:\/\/isha.sadhguru.org \n\nDonate Towards Crafting A Conscious Planet\n🙏 https:\/\/isha.sadhguru.org\/sanghamitra\n\nOfferings from Sadhguru in Challenging Times \n🌼 https:\/\/isha.sadhguru.org\/sadhana-support\n\nGuided Yoga &amp; Meditations by Sadhguru (Free Online)\n🌼 http:\/\/isha.sadhguru.org\/5-min-practices\n🌼 http:\/\/isha.sadhguru.org\/IshaKriya\n\nInner Engineering Online Program\n50% off  | FREE for COVID Warriors\n🌼 http:\/\/isha.co\/IEO-YT (Register Now)\n\nOfficial Social Profiles of Sadhguru  (Subscribe)\n🌐 https:\/\/youtube.com\/sadhguru?sub_confirmation=1\n🌐 https:\/\/facebook.com\/sadhguru\n🌐 https:\/\/instagram.com\/sadhguru\n🌐 https:\/\/twitter.com\/SadhguruJV\n🌐 https:\/\/t.me\/Sadhguru","protected":false},"excerpt":{"rendered":"<p>Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as “no-mind” and “stop the mind” have been used over the years, and asks why one would want to stop the mind – the product of millions of years of evolution. The problem, &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/138738\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How Do You Stop the Mind’s Chatter? – Sadhguru<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[696,16124,37641,43325,19,37603,37623,37732,37653,43323,37597,16121,37578,37730,43317,43324,37655,43326,40160,37606,37609,36857,37602,39792,37601,37604,37600,16120,37654,43327,43316,37598,37659,43312,37599,37638,52822,40553,38497,52815,43750,1857,52816,52817,43744,43751,43756,43749,1861,43755,519,52821,36672,52823,34012,43330,43328,43329,23,41908,35568,38147,43243,33777,43321,43331,43314,43322,43315,37010,43319,43313,43318,36670,52819,52818,43752,43753,43745,43754,34651,43320,52824,52820,34172],"class_list":["post-138738","post","type-post","status-publish","format-standard","hentry","category-causes-and-prevention","tag-anxiety","tag-anxiety-and-depression","tag-anxiety-and-phobia-workbook","tag-anxiety-and-stress-relief-supplements","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-attacks-symptoms","tag-anxiety-books","tag-anxiety-books-free","tag-anxiety-bracelet-for-women","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-disorder-symptoms","tag-anxiety-dog-bed","tag-anxiety-during-coronavirus","tag-anxiety-essential-oils","tag-anxiety-games","tag-anxiety-in-relationship","tag-anxiety-journal","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meditation","tag-anxiety-meds","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-relief-games","tag-anxiety-relief-items","tag-anxiety-song","tag-anxiety-symptoms","tag-anxiety-symptoms-in-women","tag-anxiety-synonym","tag-anxiety-test","tag-anxiety-workbook","tag-apr-2011","tag-enlightenment","tag-guru","tag-how-to-control-your-mind","tag-how-to-do-yoga","tag-how-to-meditate","tag-how-to-stop-mind","tag-how-to-stop-mind-chatter","tag-isha-foundation","tag-learn-meditation","tag-learn-to-meditate","tag-learn-yoga","tag-meditation","tag-meditation-for-health","tag-mind","tag-mysore","tag-mysticism","tag-no-mind","tag-panic","tag-panic-at-the-disco-merchandise","tag-panic-at-the-disco-poster","tag-panic-at-the-disco-shirt","tag-panic-attack","tag-panic-attack-relief","tag-panic-attack-symptoms","tag-panic-attack-treatment","tag-panic-attack-vs-anxiety-attack","tag-panic-attacks","tag-panic-attacks-and-anxiety","tag-panic-attacks-and-anxiety-relief","tag-panic-attacks-symptoms","tag-panic-button","tag-panic-buying","tag-panic-disorder","tag-panic-disorder-symptoms","tag-panic-room","tag-panic-stream","tag-sadhguru-person","tag-shambavi-mahamudra","tag-shambhavi-mahamudra","tag-spiritual-advice","tag-spiritual-journey","tag-spiritual-path","tag-spiritual-teacher","tag-spirituality","tag-the-panic-room-got-cha-life","tag-thoughtlessness","tag-volunteers-meet","tag-wisdom"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/138738"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=138738"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/138738\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=138738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=138738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=138738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}