{"id":136234,"date":"2021-03-21T01:52:13","date_gmt":"2021-03-21T05:52:13","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/136234"},"modified":"2021-03-21T01:52:13","modified_gmt":"2021-03-21T05:52:13","slug":"yogic-superfood-part-2-for-high-energy-levels","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/136234","title":{"rendered":"\u201cYogic Superfood\u201d Part 2: For High Energy Levels"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Incredible Benefits of Honey : A Yogic Superfood\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/IKN7IztwGdQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Here\u2019s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability. In case you missed it, here\u2019s the first part where Sadhguru tells us about a superfood for your brain: https:\/\/www.youtube.com\/watch?v=BQB149EEXkY\n\nFor more videos in the Yogic Superfood series please visit: https:\/\/www.youtube.com\/playlist?list=PL3uDtbb3OvDMTPCCwwF6sWJcWkX6_5uDY\n\n*Groundnut*\nLooking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.\nhttps:\/\/www.ishalife.com\/in\/groundnut-peanut-500-gm?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=Groundnut\n\n*Honey*\nAn everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water – each with a different effect.\nhttps:\/\/www.ishalife.com\/in\/natural-foods\/natural-sweeteners\/honey\/?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=honey\n\n*Turmeric*\nHailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.\nhttps:\/\/www.ishalife.com\/in\/turmeric-powders?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=turmeric_powders\n\n*Neem*\nNeem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).\nhttps:\/\/www.ishalife.com\/in\/neem-powder-100-gm?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=Neem_powder\n\n*Neem and Turmeric*\nThe consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.\nhttps:\/\/www.ishalife.com\/in\/neem-turmeric-powder-in-veg-caps-combo-pack-100nos?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=Neem_tumeric_combo\n\n#Sadhguru\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\nSadhguru Exclusive (Register Now)\n⚡ http:\/\/isha.co\/ex-yt \n\nSadhguru App (Download)\n📱http:\/\/onelink.to\/sadhguru__app\n\nOfficial Sadhguru Website \n🌎 http:\/\/isha.sadhguru.org \n\nDonate Towards Crafting A Conscious Planet\n🙏 https:\/\/isha.sadhguru.org\/sanghamitra\n\nOfferings from Sadhguru in Challenging Times \n🌼 https:\/\/isha.sadhguru.org\/sadhana-support\n\nGuided Yoga &amp; Meditations by Sadhguru (Free Online)\n🌼 http:\/\/isha.sadhguru.org\/5-min-practices\n🌼 http:\/\/isha.sadhguru.org\/IshaKriya\n\nInner Engineering Online Program\n50% off  | FREE for COVID Warriors\n🌼 http:\/\/isha.co\/IEO-YT (Register Now)\n\nOfficial Social Profiles of Sadhguru  (Subscribe)\n🌐 https:\/\/youtube.com\/sadhguru?sub_confirmation=1\n🌐 https:\/\/facebook.com\/sadhguru\n🌐 https:\/\/instagram.com\/sadhguru\n🌐 https:\/\/twitter.com\/SadhguruJV\n🌐 https:\/\/t.me\/Sadhguru","protected":false},"excerpt":{"rendered":"<p>Here\u2019s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability. In case you missed it, here\u2019s the first part where Sadhguru tells us about a superfood for your brain: https:\/\/www.youtube.com\/watch?v=BQB149EEXkY For more videos in the Yogic Superfood series please visit: https:\/\/www.youtube.com\/playlist?list=PL3uDtbb3OvDMTPCCwwF6sWJcWkX6_5uDY &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/136234\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u201cYogic Superfood\u201d Part 2: For High Energy Levels<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,37683,16124,37682,37538,37543,37539,37542,37544,37541,37540,37545,19,37603,37610,37597,16121,37684,37608,37607,37606,37609,36857,37602,37601,37605,37604,37600,16120,37598,37599,37686,35251,43655,53459,43652,43654,36672,43651,36676,53460,53461,43650,53464,40849,53463,53462,36668,36677,36665,36669,34651,37685,43653,34172,3000],"class_list":["post-136234","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-10","tag-anxiety-and-depression","tag-anxiety-and-depression-10","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-test","tag-anxiety-and-depression-treatment","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-blanket","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-game","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-symptoms","tag-anxiety-test","tag-anxiety-test-free","tag-anxiety-treatment","tag-isha","tag-isha-kriya","tag-jaggi","tag-jakki","tag-mysticism","tag-sad-guru","tag-sadguru","tag-sadguru-speeches","tag-sadguru-speeches-in-english","tag-sadhguru-2019","tag-sadhguru-english","tag-sadhguru-latest","tag-sadhguru-live","tag-sadhguru-medittion","tag-sadhguru-speeches","tag-satguru","tag-sathguru","tag-seeking","tag-spirituality","tag-test-anxiety-strategies","tag-vasudev","tag-wisdom","tag-yoga"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/136234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=136234"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/136234\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=136234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=136234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=136234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}