{"id":134381,"date":"2021-02-21T00:52:16","date_gmt":"2021-02-21T05:52:16","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/134381"},"modified":"2021-02-21T00:52:16","modified_gmt":"2021-02-21T05:52:16","slug":"are-you-showering-the-right-way","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/134381","title":{"rendered":"Are You Showering the Right Way?"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Are You Showering the Right Way?\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/iiygw1TKXH0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Here are four simple tips from Sadhguru on how to shower the right way, for improved physical and mental health.\n#Sadhguru\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\n—————————————-\n‘Karma: A Yogi’s Guide to Crafting Destiny.’ – A book by Sadhguru\n\nPre-order Now: https:\/\/sadhguru.org\/karma\n\nAvailable everywhere: April 27, 2021\n—————————————————————————————\nIn the Grace of Yoga\u201d with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.  \n\nThe program is available in two formats. ( Register now ) \n  3-day online program: March 9-11, 2021\n  1-day online program: March 11, 2021  \n⚡ https:\/\/isha.co\/GOY-YT⚡\n————————————————————\nFor the very first time this Mahashivratri, Sadhguru has opened up the possibility of receiving Rudraksha Diksha. Receive a Rudraksha powerfully energized by Sadhguru and other materials which would support the seeker in sadhana. Register today! \n🙏 https:\/\/isha.co\/RudrakshaDiksha-YT\n\n—————————————-\nSadhguru Exclusive (Register Now)\n⚡ http:\/\/isha.co\/ex-yt \n\nSadhguru App (Download)\n📱 http:\/\/onelink.to\/sadhguru__app\n\nOfficial Sadhguru Website \n🌎 http:\/\/isha.sadhguru.org \n\nDonate Towards Crafting A Conscious Planet\n🙏 http:\/\/isha.co\/sanghamitra-yt\ufeff\n\nOfferings from Sadhguru in Challenging Times \n🌼 https:\/\/isha.sadhguru.org\/sadhana-support\n\nGuided Yoga &amp; Meditations by Sadhguru (Free Online)\n🌼 http:\/\/isha.sadhguru.org\/5-min-practices\n🌼 http:\/\/isha.sadhguru.org\/IshaKriya\n\nInner Engineering Online Program\n🌼 http:\/\/isha.co\/IEO-YT (Register Now)\n\nSadhguru’s space:- https:\/\/www.quora.com\/q\/sadhguru\n\nOfficial Social Profiles of Sadhguru  (Subscribe)\n🌐 https:\/\/youtube.com\/sadhguru?sub_confirmation=1\n🌐 https:\/\/facebook.com\/sadhguru\n🌐 https:\/\/instagram.com\/sadhguru\n🌐 https:\/\/twitter.com\/SadhguruJV\n🌐 https:\/\/t.me\/Sadhguru","protected":false},"excerpt":{"rendered":"<p>Here are four simple tips from Sadhguru on how to shower the right way, for improved physical and mental health. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/134381\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Are You Showering the Right Way?<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,37683,16124,37682,37538,37543,37539,37542,37544,37541,37540,37545,19,37603,37610,37597,16121,37684,37608,37607,37606,37609,36857,37602,37601,37605,37604,37600,16120,37598,37599,37686,35251,56345,38497,36676,54265,53460,35561,53464,53659,40851,40849,40850,54264,52330,36677,54267,37685,34172],"class_list":["post-134381","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-10","tag-anxiety-and-depression","tag-anxiety-and-depression-10","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-test","tag-anxiety-and-depression-treatment","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-blanket","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-game","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-symptoms","tag-anxiety-test","tag-anxiety-test-free","tag-anxiety-treatment","tag-are-you-showering-the-right-way","tag-guru","tag-sadguru","tag-sadguru-speech-in-english","tag-sadguru-speeches","tag-sadhguru","tag-sadhguru-english","tag-sadhguru-interview","tag-sadhguru-jaggi-vasudev","tag-sadhguru-latest","tag-sadhguru-meditation","tag-sadhguru-quotes","tag-sadhguru-videos","tag-satguru","tag-spiritual-master","tag-test-anxiety-strategies","tag-wisdom"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/134381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=134381"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/134381\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=134381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=134381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=134381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}