{"id":134127,"date":"2021-02-13T12:53:08","date_gmt":"2021-02-13T17:53:08","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/134127"},"modified":"2021-02-13T12:53:08","modified_gmt":"2021-02-13T17:53:08","slug":"isha-kriya-guided-meditation-by-sadhguru-12-min-meditatewithsadhguru","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/134127","title":{"rendered":"Isha Kriya: Guided Meditation by Sadhguru | 12-min #MeditateWithSadhguru"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/EwQkfoKxRvo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>#SadhguruGuidedMeditation #Meditation #IshaKriya \n00:00 What is Isha Kriya?\n00:37 Isha Kriya Instructions\n04:08 Sadhguru Guided Meditation\n18:42 Isha Kriya Benefits\n\nIsha Kriya is a 12-min guided meditation by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home.\n\nWatch this video in Gujarati https:\/\/youtu.be\/r3__Z_CgWQg\n\nSadhguru Guided Meditations Playlist: https:\/\/www.youtube.com\/playlist?list=PL3uDtbb3OvDO0BaLEkihzhJ6dhaIUpDqN\nChit Shakti Meditation for Success: https:\/\/youtu.be\/JfSdjsijR3o\nIsha Kriya Meditation (12 min): https:\/\/youtu.be\/EwQkfoKxRvo\nShambhavi Mudra Meditation (5 min): https:\/\/youtu.be\/C_xsXnRd_uc\nInfinity Guided Meditation (13 min): https:\/\/youtu.be\/xdfs4Bo3-Yw\n\n#Sadhguru\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\nSadhguru Exclusive (Register Now)\n⚡ http:\/\/isha.co\/ex-yt \n\nSadhguru App (Download)\n📱 http:\/\/onelink.to\/sadhguru__app\n\nOfficial Sadhguru Website \n🌎 http:\/\/isha.sadhguru.org \n\nDonate Towards Crafting A Conscious Planet\n🙏 https:\/\/isha.sadhguru.org\/sanghamitra\n\nOfferings from Sadhguru in Challenging Times \n🌼 https:\/\/isha.sadhguru.org\/sadhana-support\n\nGuided Yoga &amp; Meditations by Sadhguru (Free Online)\n🌼 http:\/\/isha.sadhguru.org\/5-min-practices\n🌼 http:\/\/isha.sadhguru.org\/IshaKriya\n\nInner Engineering Online Program\n50% off  | FREE for COVID Warriors\n🌼 http:\/\/isha.co\/IEO-YT (Register Now)\n\nOfficial Social Profiles of Sadhguru  (Subscribe)\n🌐 https:\/\/youtube.com\/sadhguru?sub_confirmation=1\n🌐 https:\/\/facebook.com\/sadhguru\n🌐 https:\/\/instagram.com\/sadhguru\n🌐 https:\/\/twitter.com\/SadhguruJV\n🌐 https:\/\/t.me\/Sadhguru","protected":false},"excerpt":{"rendered":"<p>#SadhguruGuidedMeditation #Meditation #IshaKriya 00:00 What is Isha Kriya? 00:37 Isha Kriya Instructions 04:08 Sadhguru Guided Meditation 18:42 Isha Kriya Benefits Isha Kriya is a 12-min guided meditation by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. Watch this video in &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/134127\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Isha Kriya: Guided Meditation by Sadhguru | 12-min #MeditateWithSadhguru<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,37683,16124,37682,37538,37543,37539,37542,37544,37541,37540,37545,19,37603,37610,37597,16121,37684,37608,37607,37606,37609,36857,37602,37601,37605,37604,37600,16120,37598,37599,37686,35251,55715,34463,56248,55713,55714,56250,53459,56249,1861,55712,37685,35069],"class_list":["post-134127","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-10","tag-anxiety-and-depression","tag-anxiety-and-depression-10","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-test","tag-anxiety-and-depression-treatment","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-blanket","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-game","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-symptoms","tag-anxiety-test","tag-anxiety-test-free","tag-anxiety-treatment","tag-free-meditation-videos","tag-guided-meditation","tag-guided-meditation-10-minutes","tag-guided-meditation-for-beginners","tag-guided-meditation-for-kids","tag-i-am-not-the-body-i-am-not-even-the-mind-meditation","tag-isha-kriya","tag-isha-kriya-free-online-guided-meditation","tag-meditation","tag-sadhguru-guided-meditation","tag-test-anxiety-strategies","tag-yoga-for-beginners"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/134127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=134127"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/134127\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=134127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=134127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=134127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}