{"id":132626,"date":"2021-01-24T20:45:25","date_gmt":"2021-01-25T01:45:25","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/132626"},"modified":"2021-01-24T20:45:25","modified_gmt":"2021-01-25T01:45:25","slug":"the-amazing-power-of-your-spine-sadhguru","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/132626","title":{"rendered":"The Amazing Power Of Your Spine \u2013 Sadhguru"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"A Simple Practice To Increase Your Brain Power\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/5-xIc-4cHKM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one\u2019s clarity and in turn one\u2019s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.\n\n#Sadhguru\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\nSadhguru Exclusive (Register Now)\n⚡ http:\/\/isha.co\/ex-yt \n\nSadhguru App (Download)\n📱 http:\/\/onelink.to\/sadhguru__app\n\nOfficial Sadhguru Website \n🌎 http:\/\/isha.sadhguru.org \n\nDonate Towards Crafting A Conscious Planet\n🙏 http:\/\/isha.co\/sanghamitra-yt\ufeff\n\nOfferings from Sadhguru in Challenging Times \n🌼 https:\/\/isha.sadhguru.org\/sadhana-support\n\nGuided Yoga &amp; Meditations by Sadhguru (Free Online)\n🌼 http:\/\/isha.sadhguru.org\/5-min-practices\n🌼 http:\/\/isha.sadhguru.org\/IshaKriya\n\nInner Engineering Online Program\n50% off  | FREE for COVID Warriors\n🌼 http:\/\/isha.co\/IEO-YT (Register Now)\n\nSadhguru’s space:- https:\/\/www.quora.com\/q\/sadhguru\n\nOfficial Social Profiles of Sadhguru  (Subscribe)\n🌐 https:\/\/youtube.com\/sadhguru?sub_confirmation=1\n🌐 https:\/\/facebook.com\/sadhguru\n🌐 https:\/\/instagram.com\/sadhguru\n🌐 https:\/\/twitter.com\/SadhguruJV\n🌐 https:\/\/t.me\/Sadhguru","protected":false},"excerpt":{"rendered":"<p>Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one\u2019s clarity and in turn one\u2019s intelligence. He also gives us a simple practice which results in overall wellbeing of the body. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/132626\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Amazing Power Of Your Spine \u2013 Sadhguru<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[54491,696,37683,16124,37682,37538,37543,37539,37542,37544,37541,37540,37545,19,37603,37610,37597,16121,37684,37608,37607,37606,37609,36857,37602,37601,37605,37604,37600,16120,37598,37599,37686,35251,38497,54268,55906,36676,54265,53460,35561,55902,53464,54384,53659,40851,55907,40849,40850,55904,55905,55908,54264,52330,55909,36677,54267,37685,55903,34172],"class_list":["post-132626","post","type-post","status-publish","format-standard","hentry","category-health","tag-sadhguruexclusive","tag-anxiety","tag-anxiety-and-10","tag-anxiety-and-depression","tag-anxiety-and-depression-10","tag-anxiety-and-depression-association-of-america","tag-anxiety-and-depression-in-teens","tag-anxiety-and-depression-medication","tag-anxiety-and-depression-memes","tag-anxiety-and-depression-statistics","tag-anxiety-and-depression-symptoms","tag-anxiety-and-depression-test","tag-anxiety-and-depression-treatment","tag-anxiety-attack","tag-anxiety-attack-symptoms","tag-anxiety-blanket","tag-anxiety-definition","tag-anxiety-disorder","tag-anxiety-game","tag-anxiety-help","tag-anxiety-in-children","tag-anxiety-lyrics","tag-anxiety-meaning","tag-anxiety-medication","tag-anxiety-medications","tag-anxiety-meds","tag-anxiety-pathophysiology","tag-anxiety-quiz","tag-anxiety-quotes","tag-anxiety-relief","tag-anxiety-symptoms","tag-anxiety-test","tag-anxiety-test-free","tag-anxiety-treatment","tag-guru","tag-indian-yogi","tag-kundalini-awakening","tag-sadguru","tag-sadguru-speech-in-english","tag-sadguru-speeches","tag-sadhguru","tag-sadhguru-2021","tag-sadhguru-english","tag-sadhguru-exclusive","tag-sadhguru-interview","tag-sadhguru-jaggi-vasudev","tag-sadhguru-kundalini","tag-sadhguru-latest","tag-sadhguru-meditation","tag-sadhguru-on-back","tag-sadhguru-on-back-pain","tag-sadhguru-on-yoga","tag-sadhguru-quotes","tag-sadhguru-videos","tag-sadhguru-yoga-practice","tag-satguru","tag-spiritual-master","tag-test-anxiety-strategies","tag-the-amazing-power-of-your-spine-sadhguru","tag-wisdom"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/132626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=132626"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/132626\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=132626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=132626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=132626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}