{"id":132192,"date":"2021-01-08T08:24:12","date_gmt":"2021-01-08T13:24:12","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/132192"},"modified":"2021-01-08T08:24:12","modified_gmt":"2021-01-08T13:24:12","slug":"beyond-stress-and-anxiety-how-stress-affects-the-body-and-what-you-can-do-to-manage-it","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/132192","title":{"rendered":"Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/M6ZmTKQyVOE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Presented by Stanford Cancer Supportive Care\nStress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed.\n\nSpeaker: Maria Juarez-Reyes MD, PhD\nClinical Assistant Professor Medicine – Primary Care and Population Health \nStanford Medicine","protected":false},"excerpt":{"rendered":"<p>Presented by Stanford Cancer Supportive Care Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed. Speaker: Maria Juarez-Reyes MD, PhD Clinical Assistant Professor Medicine – Primary Care and Population Health &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/132192\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[37811,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,37812,5176,37809,55819,37810,34443],"class_list":["post-132192","post","type-post","status-publish","format-standard","hentry","category-health","tag-bay-area-healthcare","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-medical-science","tag-medicine","tag-stanford","tag-stanford-health-care","tag-stanford-hospital","tag-stressors"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/132192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=132192"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/132192\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=132192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=132192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=132192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}