{"id":131413,"date":"2020-12-18T00:24:32","date_gmt":"2020-12-18T05:24:32","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/131413"},"modified":"2020-12-18T00:24:32","modified_gmt":"2020-12-18T05:24:32","slug":"do-these-5-things-before-sleeping-sadhguru","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/131413","title":{"rendered":"Do These 5 Things Before Sleeping \u2013 Sadhguru"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Do These 5 Things Before Sleeping \u2013 Sadhguru\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/F5378Ag9EjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.\n\n#Sadhguru\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\nSadhguru Exclusive (Register Now)\n⚡ http:\/\/isha.co\/ex-yt \n\nSadhguru App (Download)\n📱 http:\/\/onelink.to\/sadhguru__app\n\nOfficial Sadhguru Website \n🌎 http:\/\/isha.sadhguru.org \n\nDonate Towards Crafting A Conscious Planet\n🙏 http:\/\/isha.co\/sanghamitra-yt\ufeff\n\nOfferings from Sadhguru in Challenging Times \n🌼 https:\/\/isha.sadhguru.org\/sadhana-support\n\nGuided Yoga &amp; Meditations by Sadhguru (Free Online)\n🌼 http:\/\/isha.sadhguru.org\/5-min-practices\n🌼 http:\/\/isha.sadhguru.org\/IshaKriya\n\nInner Engineering Online Program\n50% off  | FREE for COVID Warriors\n🌼 http:\/\/isha.co\/IEO-YT (Register Now)\n\nSadhguru’s space:- https:\/\/www.quora.com\/q\/sadhguru\n\nOfficial Social Profiles of Sadhguru  (Subscribe)\n🌐 https:\/\/youtube.com\/sadhguru?sub_confirmation=1\n🌐 https:\/\/facebook.com\/sadhguru\n🌐 https:\/\/instagram.com\/sadhguru\n🌐 https:\/\/twitter.com\/SadhguruJV\n🌐 https:\/\/t.me\/Sadhguru","protected":false},"excerpt":{"rendered":"<p>The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/131413\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Do These 5 Things Before Sleeping \u2013 Sadhguru<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[3594,55616,38497,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,54268,36676,54265,53460,35561,40855,53464,53659,40851,40849,52330,36677,4761,54267,55617,34172],"class_list":["post-131413","post","type-post","status-publish","format-standard","hentry","category-health","tag-truth","tag-do-these-5-things-before-sleeping","tag-guru","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-indian-yogi","tag-sadguru","tag-sadguru-speech-in-english","tag-sadguru-speeches","tag-sadhguru","tag-sadhguru-2020","tag-sadhguru-english","tag-sadhguru-interview","tag-sadhguru-jaggi-vasudev","tag-sadhguru-latest","tag-sadhguru-videos","tag-satguru","tag-sleep","tag-spiritual-master","tag-tips-for-sleeping","tag-wisdom"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/131413"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=131413"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/131413\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=131413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=131413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=131413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}