{"id":130440,"date":"2020-12-04T00:24:40","date_gmt":"2020-12-04T05:24:40","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/130440"},"modified":"2020-12-04T00:24:40","modified_gmt":"2020-12-04T05:24:40","slug":"what-is-the-mediterranean-diet-diet-fitness-guru","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/130440","title":{"rendered":"What is the Mediterranean Diet? (Diet &amp; Fitness Guru)"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"What is the Mediterranean Diet? (Diet &amp; Fitness Guru)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/MvqSz1ab0dM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Followers of the Mediterranean diet definitely have bragging rights–their meals are some of the tastiest and healthiest in the world. Watch this video to get the facts on the Mediterranean diet.","protected":false},"excerpt":{"rendered":"<p>Followers of the Mediterranean diet definitely have bragging rights–their meals are some of the tastiest and healthiest in the world. Watch this video to get the facts on the Mediterranean diet.<\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[55351,35833,55350,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,55355,55349,54420,55348,55352,55353,55354,35832,2217],"class_list":["post-130440","post","type-post","status-publish","format-standard","hentry","category-health","tag-beans","tag-fruits","tag-grains","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-herbs-spices","tag-mediterranean-cuisine","tag-mediterranean-diet","tag-mediterranean-dishes","tag-olive-oil","tag-plant-based-meals","tag-seafood","tag-vegetables","tag-wine"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/130440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=130440"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/130440\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=130440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=130440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=130440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}