{"id":130314,"date":"2020-12-02T08:24:02","date_gmt":"2020-12-02T13:24:02","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/130314"},"modified":"2020-12-02T08:24:02","modified_gmt":"2020-12-02T13:24:02","slug":"mindful-breathing-for-anxiety-anxiety-skill-29","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/130314","title":{"rendered":"Mindful Breathing for Anxiety- Anxiety Skill #29"},"content":{"rendered":"