{"id":130010,"date":"2020-11-28T20:24:02","date_gmt":"2020-11-29T01:24:02","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/130010"},"modified":"2020-11-28T20:24:02","modified_gmt":"2020-11-29T01:24:02","slug":"clean-eating-diet-change-your-food-habits-diet-fitness-guru","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/130010","title":{"rendered":"Clean Eating Diet– Change Your Food Habits (Diet &amp; Fitness Guru)"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Clean Eating Diet-- Change Your Food Habits (Diet &amp; Fitness Guru)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/FSHrFiwzYvc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Clean eating means that your food can’t be processed and should be as close to natural as possible. Food habits are hard to break, especially when you look to unhealthy food for comfort. But in reality, clean eating can possibly improve your mood and your health. What counts as clean eating and what counts as processed? For example, eating an apple is clean eating– eating apple pie is not. Interested in changing your food habits and adopting the clean eating lifestyle? Watch this video for advice on healthy eating. And for more, visit: http:\/\/diet-fitness.healthguru.com\/","protected":false},"excerpt":{"rendered":"<p>Clean eating means that your food can’t be processed and should be as close to natural as possible. Food habits are hard to break, especially when you look to unhealthy food for comfort. But in reality, clean eating can possibly improve your mood and your health. What counts as clean eating and what counts as &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/130010\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Clean Eating Diet– Change Your Food Habits (Diet &amp; Fitness Guru)<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[1101,55258,55250,55251,55253,55252,1895,55255,588,55254,3261,471,43299,43297,43303,43298,55259,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,55257,298,55260,35831,55261,34424,55256],"class_list":["post-130010","post","type-post","status-publish","format-standard","hentry","category-health","tag-apple","tag-applie-pie","tag-clean-eating","tag-clean-eating-diet","tag-clean-eating-foods","tag-clean-foods","tag-eating","tag-eating-habits","tag-food","tag-food-habits","tag-habits","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthguru","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-natural-food","tag-nature","tag-nutrients","tag-nutrition","tag-nutrition-advice","tag-nutritionist","tag-processed-food"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/130010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=130010"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/130010\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=130010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=130010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=130010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}