{"id":129114,"date":"2020-11-19T15:04:32","date_gmt":"2020-11-19T20:04:32","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/129114"},"modified":"2020-11-19T15:05:46","modified_gmt":"2020-11-19T20:05:46","slug":"5-common-foods-that-are-making-you-sad","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/129114","title":{"rendered":"5 Common Foods That Are Making You Sad"},"content":{"rendered":"Life can result in a whole lot of situations that could purpose lots of sadness and grief. But what about what we devour? Turns out your diet can’t simplest have a direct impact on your bodily health, but your mental fitness as properly. Here’s a small list of ingredients that could cause despair:\r\n\r\n1. Cereal. Although very convenient as well as tasty, there are a few downsides to consuming cereal. Studies have shown that cereal can cause despair especially due to the truth that it’s delicate and processed. This approach has been completely stripped of its nutritional price, leaving it to be nothing extra than empty energy. Also, refined carbs have a high glycemic index which can motive spiked blood sugar, which can ultimately cause the blues.\r\n\r\n2. White Bread. A very popular staple in many pantries, people are ignorant of the outcomes that white bread may have on your intellectual fitness. White bread is going through a method that eliminates all its nutrients\r\n\r\n<center>3-In-1 Online MegaStore That Sells Physical And Digital Products (Built-in Affiliate Program)<\/center><center>ShopZPresso: Shopify Amazon Envato and Clickbank into ONE system…<\/center><center><a title=\"ShopZPresso: Shopify Amazon Envato and Clickbank into ONE system...\" href=\"https:\/\/shopzpresso.club\/top-nutrition-101\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.ibb.co\/hfRpr8T\/show-shopzilla-clone.jpg\" alt=\"show-shopzilla-clone\" width=\"335\" height=\"108\" border=\"0\" \/><\/a><\/center>&nbsp;\r\n\r\nHi, I was able to get a store <a title=\"Shopzilla\u00a9\" href=\"https:\/\/shopzpresso.club\/top-nutrition-101\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/shopzpresso.club\/top-nutrition-101\/<\/a> it is connected to or affiliated to my WordPress blog Top Nutrition Expert (com) it would be nice if you would stop by to give it a look so I could get a review <a title=\"Shopzilla\u00a9\" href=\"https:\/\/g.page\/r\/CdaKFyal4iKqEAg\/review\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/g.page\/r\/CdaKFyal4iKqEAg\/review<\/a>","protected":false},"excerpt":{"rendered":"<p>Life can result in a whole lot of situations that could purpose lots of sadness and grief. But what about what we devour? Turns out your diet can’t simplest have a direct impact on your bodily health, but your mental fitness as properly. Here’s a small list of ingredients that could cause despair: 1. Cereal. &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/129114\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 Common Foods That Are Making You Sad<\/span><\/a><\/p>\n","protected":false},"author":1013,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[139,1973],"tags":[],"class_list":["post-129114","post","type-post","status-publish","format-standard","hentry","category-international","category-legislative-branch"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/129114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/1013"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=129114"}],"version-history":[{"count":2,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/129114\/revisions"}],"predecessor-version":[{"id":129116,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/129114\/revisions\/129116"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=129114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=129114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=129114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}