{"id":128749,"date":"2020-11-17T08:24:18","date_gmt":"2020-11-17T13:24:18","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/128749"},"modified":"2020-11-17T08:24:18","modified_gmt":"2020-11-17T13:24:18","slug":"8-signs-of-anxiety-you-might-not-recognize","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/128749","title":{"rendered":"8 Signs of Anxiety You Might Not Recognize"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"8 Signs of Anxiety You Might Not Recognize\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/tNYrtO0QHVs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Anxiety isn\u2019t always as easy to spot as we think. According to the American Psychological Association, anxiety is defined as a future-oriented fear that leads people to avoid certain situations that may trigger or worsen their distress. Recent surveys still show that over 63% of those suffering from anxiety disorders never seek treatment. Why? Because most of the time, they don\u2019t even know they have it! Being able to recognize your anxiety as early as possible can make a positive difference in helping you better overcome it. In this video, we’ll be talking about some of the most crucial warning signs you shouldn\u2019t ignore. \n\nDisclaimer: It\u2019s important to note that this list is by no means meant to substitute a medical diagnosis from a trained mental healthcare professional.\n\nPreviously, we also made a video on the signs of hidden anxiety: https:\/\/youtu.be\/woJFvy5Jp1Y\n\n#anxiety #anxietysigns \n\nWriter: Chloe Avenasa   \nScript Editor: Morgan Franz \nScript Manager: Kelly Soong \nVO: Amanda Silvera \nAnimator: Nayeli Meneses \nYouTube Manager: Cindy Cheong \n\nReferences \nhttps:\/\/pastebin.com\/S7G33E0g\n\nWould you like to support our Patreon? You can do so here to help fund more content like this: \nhttps:\/\/www.patreon.com\/Psych2GoNow\n\nIf you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net","protected":false},"excerpt":{"rendered":"<p>Anxiety isn\u2019t always as easy to spot as we think. According to the American Psychological Association, anxiety is defined as a future-oriented fear that leads people to avoid certain situations that may trigger or worsen their distress. Recent surveys still show that over 63% of those suffering from anxiety disorders never seek treatment. Why? Because &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/128749\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">8 Signs of Anxiety You Might Not Recognize<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[55012,696,16121,37008,55011,37598,37599,37009,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,43237,2278,39665,41165,57,38161,39633,37007],"class_list":["post-128749","post","type-post","status-publish","format-standard","hentry","category-health","tag-8-things-you-might-not-know-are-anxiety","tag-anxiety","tag-anxiety-disorder","tag-anxiety-disorders","tag-anxiety-signs","tag-anxiety-symptoms","tag-anxiety-test","tag-generalized-anxiety-disorder","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-high-functioning-anxiety","tag-mental-illness","tag-psych2go","tag-signs-of-anxiety","tag-social-anxiety","tag-social-anxiety-disorder","tag-what-is-anxiety","tag-what-is-anxiety-disorder"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/128749"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=128749"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/128749\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=128749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=128749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=128749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}