{"id":126752,"date":"2020-10-30T01:24:31","date_gmt":"2020-10-30T05:24:31","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/126752"},"modified":"2020-10-30T01:24:31","modified_gmt":"2020-10-30T05:24:31","slug":"eat-this-for-maximum-energy","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/126752","title":{"rendered":"Eat This for Maximum Energy"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Benefits of Raw Food over Cooked Food\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/9tG8xbGQZbo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Sadhguru explains why eating raw food can increase a person\u2019s energy levels, while looking at how the process of digestion happens in the body. \n\n*Groundnut*\nLooking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.\nhttps:\/\/www.ishalife.com\/in\/groundnut-peanut-500-gm?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=Groundnut\n\n*Honey*\nAn everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water – each with a different effect.\nhttps:\/\/www.ishalife.com\/in\/natural-foods\/natural-sweeteners\/honey\/?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=honey\n\n*Turmeric*\nHailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.\nhttps:\/\/www.ishalife.com\/in\/turmeric-powders?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=turmeric_powders\n\n*Neem*\nNeem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).\nhttps:\/\/www.ishalife.com\/in\/neem-powder-100-gm?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=Neem_powder\n\n*Neem and Turmeric*\nThe consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.\nhttps:\/\/www.ishalife.com\/in\/neem-turmeric-powder-in-veg-caps-combo-pack-100nos?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=Neem_tumeric_combo\n\nTo watch this video in Gujarati – https:\/\/youtu.be\/FH6HsYgtfyI\n\n#WorldHealthDay #GoRaw\n\n#Sadhguru\nYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. \n\nSadhguru Exclusive (Register Now)\n⚡ http:\/\/isha.co\/ex-yt \n\nSadhguru App (Download)\n📱http:\/\/onelink.to\/sadhguru__app\n\nOfficial Sadhguru Website \n🌎 http:\/\/isha.sadhguru.org \n\nDonate Towards Crafting A Conscious Planet\n🙏 https:\/\/isha.sadhguru.org\/sanghamitra\n\nOfferings from Sadhguru in Challenging Times \n🌼 https:\/\/isha.sadhguru.org\/sadhana-support\n\nGuided Yoga &amp; Meditations by Sadhguru (Free Online)\n🌼 http:\/\/isha.sadhguru.org\/5-min-practices\n🌼 http:\/\/isha.sadhguru.org\/IshaKriya\n\nInner Engineering Online Program\n50% off  | FREE for COVID Warriors\n🌼 http:\/\/isha.co\/IEO-YT (Register Now)\n\nOfficial Social Profiles of Sadhguru  (Subscribe)\n🌐 https:\/\/youtube.com\/sadhguru?sub_confirmation=1\n🌐 https:\/\/facebook.com\/sadhguru\n🌐 https:\/\/instagram.com\/sadhguru\n🌐 https:\/\/twitter.com\/SadhguruJV\n🌐 https:\/\/t.me\/Sadhguru","protected":false},"excerpt":{"rendered":"<p>Sadhguru explains why eating raw food can increase a person\u2019s energy levels, while looking at how the process of digestion happens in the body. *Groundnut* Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet. https:\/\/www.ishalife.com\/in\/groundnut-peanut-500-gm?utm_source=Isha_Foundation&#038;utm_medium=Youtube_Video&#038;utm_campaign=Groundnut *Honey* An everyday superfood &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/126752\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Eat This for Maximum Energy<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[54508,54509,54502,54505,54506,54510,54511,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,54504,43306,43294,43296,38676,43305,43302,43304,43289,43300,43655,43652,43654,36672,54503,43651,36676,43650,36677,36665,36669,34651,54507,43653,34172,3000],"class_list":["post-126752","post","type-post","status-publish","format-standard","hentry","category-health","tag-diet-plan","tag-diet-plan-for-weight-loss","tag-eat-this-for-maximum-energy","tag-food-for-energy","tag-food-for-energy-all-day","tag-fruit-diet","tag-fruit-diet-for-weight-loss","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-isha","tag-jaggi","tag-jakki","tag-mysticism","tag-raw-food","tag-sad-guru","tag-sadguru","tag-sadhguru-2019","tag-satguru","tag-sathguru","tag-seeking","tag-spirituality","tag-traditional-food","tag-vasudev","tag-wisdom","tag-yoga"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/126752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=126752"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/126752\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=126752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=126752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=126752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}