{"id":126484,"date":"2020-10-26T13:24:54","date_gmt":"2020-10-26T17:24:54","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/126484"},"modified":"2020-10-26T13:24:54","modified_gmt":"2020-10-26T17:24:54","slug":"generalized-anxiety-disorder-the-cbt-approach-2","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/126484","title":{"rendered":"Generalized Anxiety Disorder: The CBT Approach"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Generalized Anxiety Disorder: The CBT Approach\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/OwSz0uAioII?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>In this video, anxiety disorder specialist, Dr. Vincent Greenwood, provides a comprehensive understanding of the basic components of generalized anxiety disorder (GAD). He outlines the skills-based CBT approach to GAD, and outlines self-help principles to assist those with GAD. For more information, please visit http:\/\/www.washingtoncenterforcognitivetherapy.com","protected":false},"excerpt":{"rendered":"<p>In this video, anxiety disorder specialist, Dr. Vincent Greenwood, provides a comprehensive understanding of the basic components of generalized anxiety disorder (GAD). He outlines the skills-based CBT approach to GAD, and outlines self-help principles to assist those with GAD. For more information, please visit http:\/\/www.washingtoncenterforcognitivetherapy.com<\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[42239,42240,37013,42241,37009,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,42243,42242,1556,39873],"class_list":["post-126484","post","type-post","status-publish","format-standard","hentry","category-health","tag-cbt-and-gad","tag-excessive-worry","tag-gad","tag-gad-what-it-is-and-how-to-treat-it","tag-generalized-anxiety-disorder","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-how-to-treat","tag-treatment-of-gad","tag-tutorial","tag-what-is-gad"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/126484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=126484"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/126484\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=126484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=126484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=126484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}