{"id":116261,"date":"2020-09-23T01:25:32","date_gmt":"2020-09-23T05:25:32","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/116261"},"modified":"2020-09-23T01:25:32","modified_gmt":"2020-09-23T05:25:32","slug":"how-to-replace-anxiety-with-purpose-jake-heilbrunn-tedxencinitas","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/116261","title":{"rendered":"How to Replace Anxiety With Purpose | Jake Heilbrunn | TEDxEncinitas"},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"How to Replace Anxiety With Purpose | Jake Heilbrunn | TEDxEncinitas\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/crUusAyzPxo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>Jake Heilbrunn is an entreprenuer, world nomad, and the best-selling author of\u00a0Off the Beaten Trail: A Young Man\u2019s Soul-Searching Journey Through Central America.\u00a0He has spoken to thousands of people on multiple contitents, sharing his authentic message on turning anxiety into advantage and living with purpose. Jake’s work and story have been featured in Psychology Today, The LA Times, Thought Catalog, and over 50+ Podcasts\/Radio shows. His mission is to connect people with their inner voice so they can fulfill their purpose. To learn more about Jake, visit\u00a0www.JakeHeilbrunn.com.\u00a0\n\nCan you turn anxiety into an advantage?\u00a0Jake Heilbrunn answers this question and more, sharing why young people today are more anxious and depressed than ever before…and what to do about it. Jake offers a 3 step solution to the anxiety crisis, powerfully conveyed through his ‘Into the Wild’ esque journey of self-discovery.","protected":false},"excerpt":{"rendered":"<p>Jake Heilbrunn is an entreprenuer, world nomad, and the best-selling author of\u00a0Off the Beaten Trail: A Young Man\u2019s Soul-Searching Journey Through Central America.\u00a0He has spoken to thousands of people on multiple contitents, sharing his authentic message on turning anxiety into advantage and living with purpose. Jake’s work and story have been featured in Psychology Today, &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/116261\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to Replace Anxiety With Purpose | Jake Heilbrunn | TEDxEncinitas<\/span><\/a><\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,953,53347,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,957,25038,34082],"class_list":["post-116261","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-depression","tag-generation-z","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-mental-health","tag-tedx","tag-youth"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/116261"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=116261"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/116261\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=116261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=116261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=116261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}