{"id":105478,"date":"2020-08-31T05:26:16","date_gmt":"2020-08-31T09:26:16","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/105478"},"modified":"2020-08-31T05:26:16","modified_gmt":"2020-08-31T09:26:16","slug":"i-have-anxiety-2","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/105478","title":{"rendered":"I have anxiety."},"content":{"rendered":"<p><div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"I have anxiety.\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/UU20Y4vJp3A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p>I have a podcast on anxiety coming Thursday. I talk with my friend about our experiences with it &amp; what’s helped us. I hope it helps you: http:\/\/groundupshow.com\n\n💯 You can also follow me here:\nNewsletter:  http:\/\/mattdavella.com\nIG:  http:\/\/instagram.com\/mattdavella\nTwitter:  http:\/\/twitter.com\/mattdavella\nPodcast:  http:\/\/groundupshow.com\n\n❤️ Get more videos &amp; support my work:\nhttp:\/\/patreon.com\/mattdavella\n\nThanks for watching!","protected":false},"excerpt":{"rendered":"<p>I have a podcast on anxiety coming Thursday. I talk with my friend about our experiences with it &amp; what’s helped us. I hope it helps you: http:\/\/groundupshow.com 💯 You can also follow me here: Newsletter: http:\/\/mattdavella.com IG: http:\/\/instagram.com\/mattdavella Twitter: http:\/\/twitter.com\/mattdavella Podcast: http:\/\/groundupshow.com ❤️ Get more videos &amp; support my work: http:\/\/patreon.com\/mattdavella Thanks for watching!<\/p>\n","protected":false},"author":886,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[696,19,16120,37598,39667,39787,471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300,52725,52726,5696,45,16134,39633],"class_list":["post-105478","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-attack","tag-anxiety-relief","tag-anxiety-symptoms","tag-dealing-with-anxiety","tag-do-i-have-anxiety","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids","tag-i-have-anxiety","tag-matt-davella","tag-stress","tag-stress-management","tag-what-having-anxiety-feels-like","tag-what-is-anxiety"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/105478"}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/886"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=105478"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/105478\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=105478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=105478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=105478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}