{"id":101096,"date":"2020-08-22T21:24:38","date_gmt":"2020-08-23T01:24:38","guid":{"rendered":"https:\/\/effectsofanxiety.net\/archives\/101096"},"modified":"2020-08-22T21:24:38","modified_gmt":"2020-08-23T01:24:38","slug":"mayo-clinic-diabetes-diet-2","status":"publish","type":"post","link":"https:\/\/effectsofanxiety.net\/archives\/101096","title":{"rendered":"Mayo Clinic Diabetes Diet"},"content":{"rendered":"Perhaps you\u2019ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you\u2019ve learned that you\u2019re at risk of diabetes due to factors such as family history or being overweight. In any of these cases, you\u2019re concerned about your future. Take a deep breath and relax. Yes, diabetes is a serious diagnosis, but it\u2019s a disease you can control. Mayo Clinic has been studying diabetes, and successfully treating people with diabetes, for decades. Now we\u2019re putting our top recommendation\u2014the single most effective step you can take to improve your condition\u2014directly into your hands. The Mayo Clinic Diabetes Diet is a weight-loss program designed to help you safely lose weight to improve and control your blood sugar. Many Mayo doctors and dietitians have lent their expertise toward helping you in the pages of this book. You\u2019ll learn how to take advantage of these life-changing benefits, as thousands of Mayo Clinic patients are already doing… \u2022 Lose weight and improve your blood sugar in just days with a two-week quick-start plan. \u2022 Continue losing weight and keep it off with guidance from Mayo Clinic doctors and dietitians, plus the healthy cooking advice of the food and recipe experts at Good Books. \u2022 Learn the one trait that most people who lose over 30 pounds and keep it off for five years have in common. \u2022 Take advantage of page after page of meal planners, recipes, tips on overcoming challenges and much more. If your idea of having diabetes means going on a \u201crestrictive diet,\u201d you\u2019ll especially like the positive approach of this book. While it\u2019s true that having diabetes requires changes in your life, this book is all about adding good things to your life, not saddling you with restrictions and limitations. Download your copy today and put this good news to work in your life right away!","protected":false},"excerpt":{"rendered":"<p>Perhaps you\u2019ve had diabetes for years. Maybe your doctor only recently told you that you have diabetes. Or you\u2019ve learned that you\u2019re at risk of diabetes due to factors such as family history or being overweight. In any of these cases, you\u2019re concerned about your future. Take a deep breath and relax. Yes, diabetes is &hellip; <a href=\"https:\/\/effectsofanxiety.net\/archives\/101096\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mayo Clinic Diabetes Diet<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[409],"tags":[471,43299,43297,43303,43298,34588,43293,43291,43295,43301,43290,33837,43292,43306,43294,43296,38676,43305,43302,43304,43289,43300],"class_list":["post-101096","post","type-post","status-publish","format-standard","hentry","category-health","tag-health","tag-health-first","tag-health-fusion","tag-health-warrior-chia-bar","tag-health-workers-infected-worldwide","tag-healthy","tag-healthy-banana-bread","tag-healthy-breakfast","tag-healthy-breakfast-ideas","tag-healthy-cookbook","tag-healthy-dinner-ideas","tag-healthy-food","tag-healthy-food-near-me","tag-healthy-food-recipes-free","tag-healthy-lunch-ideas","tag-healthy-meals","tag-healthy-recipes","tag-healthy-sexy-hair","tag-healthy-sleep-habits-happy-child","tag-healthy-snack-box","tag-healthy-snacks","tag-healthy-snacks-for-kids"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/101096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/comments?post=101096"}],"version-history":[{"count":0,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/posts\/101096\/revisions"}],"wp:attachment":[{"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/media?parent=101096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/categories?post=101096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/effectsofanxiety.net\/wp-json\/wp\/v2\/tags?post=101096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}