How Anxiety Can Affect Your Life

signs of anxietyWhen considering the effects of anxiety, one must first consider the definition of anxiety. Anxiety disorder is characterized by an exaggerated sense of worry regarding every day life events. Those who are suffering from the condition may feel an impending sense of doom and be unable to stop their fears.

They may worry about health issues, money, family, jobs or even school situations. They may also have an issue about social structures and situations that are very unrealistic. Anxiety can affect how someone perceives or relates in a social situation and it can cause a myriad of health issues including high blood pressure, a sense of breathlessness, restlessness, a sense of impending doom and much more. Nausea and vomiting may also occur during an anxiety attack.

One of the most common characteristics regarding anxiety is that the sense of fear or worry is very disproportionate to the situation at hand. Many people do know this but are helpless to stop the feeling. It is quite common for a person suffering from anxiety to believe that the situation is uncontrollable. They may hyperventilate or even pass out due to the anxiety.

People who are suffering form anxiety may feel that there is no hope for them. They may feel scared and alone int he world. The anxiety begins to dominate their thinking and it can greatly interfere with their everyday life. These people may begin to avoid social situations as one of the many ways that anxiety can affect their lives. They may stop going to parties, they may take leaves from work or school. Their family dynamics may suffer and they may find themselves struggling to meet the bills. In short, their feelings are completely overwhelming to them.

Sometimes chronic anxiety will accompany drug usage. It may also accompany anorexia nervosa or bulimia. It is frequently found in people who suffer from eating disorders. It is not uncommon for persons suffering from any form of anxiety to self medicate.

While the exact cause of anxiety is not clear to doctors, the disorder is well documented. It could have a number of contributing factors including brain chemistry issues, genetics, environmental stressors, as well as, a side effect to certain medications.

When considering the genetic factors of anxiety, family history may play a very large role in the condition. If someone else in a person’s family has the condition, it raises the likelihood that another family member will suffer from anxiety as well. It could be generational.

social anxietyAnxiety has been often associated with unusual levels of specific neurotransmitters in a person’s brain. These little chemical messengers may not be doing their job of moving information from one cell to the next cell properly. If any part of the body chemistry is out of sync it can affect how a person sees and deals with things. It only takes one wrong cell to mess things up.

Now that the effects of anxiety are more clear, it is time to seek help to ensure that the person is getting the medical attention they require. Sometimes, it is only a short therapy session or two and other times a doctor will prescribe medication to help the person deal with the condition.